Green Salad Paratha

Name: Green Salad Paratha
Total time: 1200 s
Yield: 3 Parathas
Cuisine: Indian
Ingredients: For Salad Stuffing; 1 tsp finely chopped onions; 1 tsp chopped onion greens; 2 tsp finely chopped Red, Yellow and Green Bell Pepper mixture; 2 tsp grated and sqeezed cucumber; 2 tsp grated and sqeezed carrot; 1 tsp chopped tomatoes,deseeded; 2 tsp chopped coriander leaves; 1 tsp chopped mint leaves; 1/2 tsp chopped green chilloes; 1 tsp lemon juice; 1/2 tsp red chilli powder; To taste Salt; 1 Pinch black pepper; 1 Pinch Black salt; 2 tsp yogurt/hung curd; For Dough; 2 cups Multigrain Floor; 1 Pinch salt; 1 tsp chopped coriander; 2 tsp milk; As required Water

Anusha Gawshinde @cook_16841815

#myhealthykitchen It's a no oil multigrain Paratha recipe made with Green Salad. It's healthy as well as yummy. This paratha has all the vitamins and goodness of a perfect salad bowl. It has a tangy taste of Mint and onion greens. If you love parathas but are concious for health and diet, Try this today!

Anusha Gawshinde @cook_16841815

Saved

Ingredients

20 minutes

3 Parathas

For Salad Stuffing
1 tspfinely chopped onions
1 tspchopped onion greens
2 tspfinely chopped Red, Yellow and Green Bell Pepper mixture
2 tspgrated and sqeezed cucumber
2 tspgrated and sqeezed carrot
1 tspchopped tomatoes,deseeded
2 tspchopped coriander leaves
1 tspchopped mint leaves
1/2 tspchopped green chilloes
1 tsplemon juice
1/2 tspred chilli powder
To tasteSalt
1 Pinchblack pepper
1 PinchBlack salt
2 tspyogurt/hung curd
For Dough
2 cupsMultigrain Floor
1 Pinchsalt
1 tspchopped coriander
2 tspmilk
As requiredWater

Saved

Steps

20 minutes

1

Mix chopped coriander and milk in flour and make dough by adding water little by little. Make a tight dough and not very soft.
2

Keep the dough aside and cover up with a lid.
3

For stuffing, mix chopped vegetables, green chillies and curd in a bowl. Add lemon juice, chilli powder, salt, black salt and black pepper powder. Mix well and sqeeze all the water.
4

Now mix yoghurt in the last and mix well. Sqeeze the remaining water if any.
5

Make the balls of dough and flat then in small portions. Put the stuffing in the centre and fold with the hands. Now flatten it to make a round Paratha.
6

Roast it nicely from both the sides on low flame on a nonstick tawa. No need to add oil or butter as oir stuffing is soft. Cut into 4 parts and serve with tomato ketchup, mint chutney or imli chutney.