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Porridge beans and plantain
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A picture of Porridge beans and plantain.

Porridge beans and plantain

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

Read more

Porridge beans and plantain

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

Read more
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Ingredients

20 mins
4 servings
  1. 500 gboiled Beans
  2. 5 piecesPlantain ripe
  3. Palm oil 2cooking spoons
  4. Onions 1 small
  5. 1 tbsDry ground pepper
  6. cubeSeasoning
  7. Salt
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Steps

20 mins
  1. 1

    Cut washed plantain and add the boiled beans before fully done. When done,add pepper and palm oil,stir with a wooden spoon and cook for 2mins.Bring from from heat..

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Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
on May 17, 2019 11:30
I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..
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Comments

Ifeoma Obianagha
Ifeoma Obianagha @ChefIfeoma
May 17, 2019 11:32
Its tasty and nutritious
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