Soft Sooji Balls

Name: Soft Sooji Balls
Cuisine: American
Ingredients: For suji balls:; 1 cup semolina (sooji or rava), roasted; 1 green chilli, finely chopped; 1 inch piece of ginger, finely chopped; 2 tsp. Oil; 2.5 cups water; 1/2 tsp Salt; 1/3 cup grated coconut; 3 tsp Oil; 1 tsp Mustard seeds; 1/2 tsp cumin seeds (jeera seeds); 1/2 tsp Bengal gram (chana dal); 1/2 tsp Black gram dal (urad dal); 5 cashews (10 halves); Few curry leaves; 1 dry red chilli; 1/4 tsp Turmeric (haldi powder); 1/4 tsp Kashmiri chilli powder; 1/4 tsp Salt; 2 tbsp Coriander leaves (kothmir); 2 tsp Lemon juice

Pallavi Pinge - Ambrosia Wellness @pallavi_pinge

#favoriterecipe
#healthysnack

Soft, easy to eat, creatively crafted and yummy sooji balls recipe. It is an easy-to-make and modified version of the sooji Upma. Great as a healthy and tasty snack especially as a “finger food” for kids for the Tiffin as it is a non-messy, easy to carry and healthy snack food for all.

#favoriterecipe
#healthysnack

Pallavi Pinge - Ambrosia Wellness @pallavi_pinge

#favoriterecipe
#healthysnack

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Ingredients

For suji balls:
1 cupsemolina (sooji or rava), roasted
1green chilli, finely chopped
1 inchpiece of ginger, finely chopped
2 tsp.Oil
2.5 cupswater
1/2 tspSalt
1/3 cupgrated coconut
For tempering:
3 tspOil
1 tspMustard seeds
1/2 tspcumin seeds (jeera seeds)
1/2 tspBengal gram (chana dal)
1/2 tspBlack gram dal (urad dal)
5cashews (10 halves)
Few curry leaves
1dry red chilli
1/4 tspTurmeric (haldi powder)
1/4 tspKashmiri chilli powder
1/4 tspSalt
2 tbspCoriander leaves (kothmir)
2 tspLemon juice

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Steps

1

In a kadhai, heat 2 tsp Oil. Sauté chopped chilli and ginger.
2

Pour in 2.5 cups water.
3

Add 1/2 tsp salt and 1/3 cup grated coconut. Mix well.
4

Allow the water to boil rapidly.
5

Lower the flame, and add roasted rava little by little, stirring continuously.
6

Cover and cook for 3 mins or until the rava turns soft and fluffy.
7

Knead the dough for 5 mins and prepare small balls. Steam for 10 mins.
8

Take a Kadhai, heat 3 tsp oil. Add tempering ingredients.
9

Add 1/4 tsp. Each of turmeric, chilli powder and salt.
10

Now lightly add the steamed rava balls and mix gently.
11

Then add the chopped coriander leaves and squeeze 2 tsp lemon juice on top.