Fish soup; shourbah #WheatFlourRecipeContest

Name: Fish soup; shourbah #WheatFlourRecipeContest
Yield: 5 servings
Cuisine: Kenyan
Ingredients: 1 cup Instant Wheat/Oats; 1 can tuna fish; 1 tomatoe chopped; 1 onion chopped; to taste salt; 1 tbsp Olive oil; 1 tsp crushed Garlic; 1 tsp crushed Ginger; 1 tsp ground black pepper; Water for the broth; Fresh Corriander for garnishing; Lemon wedges for a tangy taste

Remmy Irke @cook_13866363

The wheat used in this recipe is grounded whole wheat ..so Scrumptious and just perfect health wise.

Remmy Irke @cook_13866363

The wheat used in this recipe is grounded whole wheat ..so Scrumptious and just perfect health wise.

Saved

Ingredients

5 servings

1 cupInstant Wheat/Oats
1 cantuna fish
1tomatoe chopped
1onion chopped
to tastesalt
1 tbspOlive oil
1 tspcrushed Garlic
1 tspcrushed Ginger
1 tspground black pepper
Water for the broth
Fresh Corriander for garnishing
Lemon wedges for a tangy taste

Saved

Steps

1

In a Jar, mix Wheat Oats with 2 litres of water. keep aside
2

In a pan, add Olive oil and sau'te onions for a minute then add the tomatoes plus the Fish chunks.
3

The ginger and garlic paste follows
4

Stir for 5 minutes, then add the soluble wheat...keep stiring, add the ground black pepper, cover on low heat and let cook
5

Once it froths and reduces water...Its ready
6

Garnish with corriander leaves and sprinkle lemon juice while serving