Take the vegetables and wash thoroughly in cold water until clean

Cut the vegetables to desired size(optional).

Put water and a little bicarbonate and put the vegetables in a pan to boil.

Cut clean onions and tomatoes as the vegetables boil.

After about 15 minutes of boiling in a different pan put a little oil and fry onions and tomatoes.

Add salt and drained already boiled vegetables fry for a short while then serve.

You may eat with ugali.