A calabash, bottle gourd, or white-flowered gourd, Lagenaria siceraria, also known by many other names, including long melon, New Guinea bean and Tasmania bean, is a vine grown for its fruit

This is south Indian delicacy made in costal homes of Tamil Nadu .The dish is also given to Lactating mothers and is said to improve lactation. Best served with hot rice and rasam . Also this scramble can be used as a base for shark fish cutlet.

the sweet feeling in the mouth with the thick milk is fragrant, entrusts the pumpkin full body milk flavor. it's very tasty, health and so easy to make.

Indians have been living in South Africa since the 1860's and have in turn developed their own unique south African Indian flavours. A tasty quick meal in South African Indian households. I've use cracked eggs instead of boiled eggs, in a delicious tomato based gravy (chutney)

Coming up with a high-volume breakfast can be a little challenging if you're watching your calories or macros. This simple dish leaves me full no matter what, be it for breakfast, lunch, or dinner. It's very customizable, any veggies will work and you can use any salsa you like. Put it in a tortilla, and you've got breakfast on the go. I also occasionally substitute asparagus for the broccoli, but omit the salsa and add Parmesan cheese. The nutrition calculator puts this at 600+calories but my personal additions bring it to around 350 calories.

Hussain's Masala scrambled eggs

I love eggs and I was making scrambled eggs on day and I thought that I should spice it up a little so I decided to take a really simple and easy recipe add in some onion for flavour tomato for the vitamins and spinach for the iron but of course I already liked all of these ingredients (but who doesn't?) and then I ended up love love loving it so I decided to share it with you so thanks so much for seeing my recipe I have a few others and more coming so if you are interested then please like this recipe and click that button and follow me to see all of my future meal snack and beverage ideas :)

Always trying new ways to enjoy quinoa. So I added it to my scrambled eggs one morning. Then I added more things and came up with this :)

A vegan friend ordered this dish for brunch once, he let me taste it and it has become a frequent meal for me. It works with many combinations of vegetables.#vegan #vegetarian #protein #lunch #brunch #tofu #scramble #scallions #soy #vegetable #meal #food #quick #easy