Chickpea salad

Name: Chickpea salad
Cuisine: American
Ingredients: 100 gms Boiled Chickpeas; 50 gms Chopped Onions; 50 grams diced tomatoes; 50 gms diced cucumber; as required Roughly Chopped coriander; 1 Lemon juice; 1 tbsp Roasted flaxseeds; 1 tbsp Roasted sunflower seeds; 1/2 tsp olive oil; to taste Black salt

Chanchal K @cook_17419873

This is a versatile recipe .This particular salad we can stuff in breads to make sandwiches or can make dip of it . Versatile no fire recipe .Powerpacked & full of nutrients .Good for everyone !!👍👍#ifoodieneha4you #favouritesnack #nofirecooking #healthyrecipe

Chanchal K @cook_17419873

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Ingredients

100 gmsBoiled Chickpeas
50 gmsChopped Onions
50 gramsdiced tomatoes
50 gmsdiced cucumber
as requiredRoughly Chopped coriander
1Lemon juice
1 tbspRoasted flaxseeds
1 tbspRoasted sunflower seeds
1/2 tsp olive oil
to tasteBlack salt

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Steps

1

Soak chickpeas for 6 - 7 hours or overnight. Next morning pressure cook them for 2 whistles.
2

Let them cool a bit.Take out chickpeas in a separate bowl.
3

Add boiled chickpeas, chopped tomatoes,onions, cucumber in a bowl.Sprinkle salt acc to taste, a tsp of olive oil (optional).
4

Toss salad nicely. Garnish with coriander.Cover it & keep it in fridge for half & hour. Take out from fridge & then add roasted seeds.Seeds will crunch in salad.
5

Enjoy fresh homemade healthy, tasty & filling chickpea salad.
6

You can also grate paneer or add avocado chunks & capsicum chunks along with tandoori sauce if little calories are ok to you.I eat it raw so eat without any kind of sauces or seasoning.