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Summer courgettes with feta, mint and chilli
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A picture of Summer courgettes with feta, mint and chilli.

Summer courgettes with feta, mint and chilli

The Fuss Free Foodie
The Fuss Free Foodie @cook_13858440
Bristol

Most summers I will create new courgette recipes to use up gluts of courgettes from my allotment! This is fresh, simple and delicious! I throw in any extra veg I may have lying around too like peas or asparagus. Great side for a BBQ. You won't believe how simple it is!

Most summers I will create new courgette recipes to use up gluts of courgettes from my allotment! This is fresh, simple and delicious! I throw in any extra veg I may have lying around too like peas or asparagus. Great side for a BBQ. You won't believe how simple it is!

Read more

Summer courgettes with feta, mint and chilli

The Fuss Free Foodie
The Fuss Free Foodie @cook_13858440
Bristol

Most summers I will create new courgette recipes to use up gluts of courgettes from my allotment! This is fresh, simple and delicious! I throw in any extra veg I may have lying around too like peas or asparagus. Great side for a BBQ. You won't believe how simple it is!

Most summers I will create new courgette recipes to use up gluts of courgettes from my allotment! This is fresh, simple and delicious! I throw in any extra veg I may have lying around too like peas or asparagus. Great side for a BBQ. You won't believe how simple it is!

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Ingredients

3-4 servings
  1. 1yellow & 1 green courgette, made into ribbons with veg peeler. Compost the fluffy middle or use for stock
  2. 1/2lemon
  3. 1 tablespoonextra virgin olive oil
  4. 20mint leaves, chopped
  5. 1red chilli, finely diced
  6. 1/3 packfeta, crumbled
  7. Salt and pepper
  8. (Optional handful of leftover peas!)
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Steps

  1. 1

    1. Put the courgettes in a large bowl. Squeeze over the lemon and mix with hands, so that each strand is covered in a little lemon.

  2. 2

    Drizzle around a tablespoon of extra virgin olive oil into the bowl. Season with plenty of salt and pepper. Mix with hands again.

  3. 3

    2. Add all the other ingredients and mix. Taste. And add any more seasoning if needed.

  4. 4

    3. Serve in a nice dish! Yes...that fuss free!!

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The Fuss Free Foodie
The Fuss Free Foodie @cook_13858440
on June 30, 2019 07:20
Bristol
Helping you shop, cook and eat delicious food without the fuss!In Dec 2016, I started sharing my life through food and what a journey has unfolded. I love cooking or creating new fuss-free recipes and this passion continues to provide new exciting opportunities!Find my videos and recipes at www.fussfreefoodie.comFollow my foodie pics https://instagram.com/_fussfreefoodie/and adventures https://www.facebook.com/TheFussFreeFoodie/ Come say Hi!
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