Summer courgettes with feta, mint and chilli

Name: Summer courgettes with feta, mint and chilli
Yield: 3-4 servings
Cuisine: British
Ingredients: 1 yellow & 1 green courgette, made into ribbons with veg peeler. Compost the fluffy middle or use for stock; 1/2 lemon; 1 tablespoon extra virgin olive oil; 20 mint leaves, chopped; 1 red chilli, finely diced; 1/3 pack feta, crumbled; Salt and pepper; (Optional handful of leftover peas!)

The Fuss Free Foodie @cook_13858440

Bristol

Most summers I will create new courgette recipes to use up gluts of courgettes from my allotment! This is fresh, simple and delicious! I throw in any extra veg I may have lying around too like peas or asparagus. Great side for a BBQ. You won't believe how simple it is!

The Fuss Free Foodie @cook_13858440

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Ingredients

3-4 servings

1yellow & 1 green courgette, made into ribbons with veg peeler. Compost the fluffy middle or use for stock
1/2lemon
1 tablespoonextra virgin olive oil
20mint leaves, chopped
1red chilli, finely diced
1/3 packfeta, crumbled
Salt and pepper
(Optional handful of leftover peas!)

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Steps

1

1. Put the courgettes in a large bowl. Squeeze over the lemon and mix with hands, so that each strand is covered in a little lemon.
2

Drizzle around a tablespoon of extra virgin olive oil into the bowl. Season with plenty of salt and pepper. Mix with hands again.
3

2. Add all the other ingredients and mix. Taste. And add any more seasoning if needed.
4

3. Serve in a nice dish! Yes...that fuss free!!

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The Fuss Free Foodie @cook_13858440

on June 30, 2019 07:20

Bristol

Helping you shop, cook and eat delicious food without the fuss!In Dec 2016, I started sharing my life through food and what a journey has unfolded. I love cooking or creating new fuss-free recipes and this passion continues to provide new exciting opportunities!Find my videos and recipes at www.fussfreefoodie.comFollow my foodie pics https://instagram.com/_fussfreefoodie/and adventures https://www.facebook.com/TheFussFreeFoodie/ Come say Hi!

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Summer courgettes with feta, mint and chilli

Summer courgettes with feta, mint and chilli

Ingredients

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