Healthy oats upma

Name: Healthy oats upma
Cuisine: American
Ingredients: 1/3 cup rolled oats; 1small onion finely chopped; 2 green chillies chopped; 8-10 curry leaves; 1/2 inch ginger crushed; 1 carrot grated; 1/2 tsp rai/ mustard seeds; 1 tsp urad dal; 1/2 tsp haldi / turmeric powder; 1/4 tsp pepper powder; to taste Salt; 2/3 cup water

Asiyah Naveed Roghay @asiyah_roghay

Mumbai

#colouryellow

Asiyah Naveed Roghay @asiyah_roghay

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Ingredients

1/3 cuprolled oats
1small onion finely chopped
2green chillies chopped
8-10curry leaves
1/2 inchginger crushed
1carrot grated
1/2 tsprai/ mustard seeds
1 tspurad dal
1/2 tsphaldi / turmeric powder
1/4 tsppepper powder
to tasteSalt
2/3 cupwater

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Steps

1

Dry roast the oats in a pan for a few minutes and set aside. Heat ghee in a pan and add Rai and let it splutter. Then add the urad dal and roast till golden. Now add ginger and green chillies. Saute for a few seconds then add the onions. Give it a mix. Then add curry leaves and carrots. Stir well and cook for 2 to 3 minutes.
2

Add the masalas. Haldi, pepper powder and salt. Give it a good mix. Add the water and let it boil. Add the roasted oats. Mix well. Cover and cook till the oats are done and the water evaporates. Serve hot.