This soup is very easy to make, cooking oil free, healthy, and very suitable for all weather.

Corn nutrients and phytochemicals include vitamins (A, B, E, and K), minerals (Mg, P, and K), phenolic acids (ferulic acid, coumaric acid, and syringic acid), carotenoids and flavonoids (anthocyanins), and dietary fiber. It prevents haemorrhoids, prevents cancer, protects the heart, controls diabetes, prevents anemia, protects eyesight, and promotes growth.This is the 4th "tonic" soup which is also very delicious and easy to make at home. The other tonic soups are apple pork ribs soup, lotus root pork ribs soup, and watercress pork ribs soup. You may substitute pork ribs with chicken. Enjoy! 🤤😋

This is a recipe inspired by a famous Chinese restaurant in Singapore. Super delicious and easy to make if you have the time.P. S. As red date and goji berries are active ingredients that promote body energy or qi, therefore not advisable to increase the specified dosage in the recipe.

It is Eid Al-Adha for us, so i have got some beef ribs, and i tried making simple soup. So this is a simple beef ribs soup you should try,,

Another classic Cantonese soup.

As a full time housewife and have a fully breastfeed baby,beside now she is already taking solid.My time is occupied from the moment I wake up. So I try make everything super easy and fast.I have this habit of making everything in order.so this is one of my super fast easy dish.go very well with a bowl of rice.

This classic pork trotter soup with soybeans is a nourishing and flavorful dish. The pork trotters become tender and gelatinous, while the soybeans add a mild nuttiness, creating a rich and wholesome broth. Packed with collagen and nutrients, this soup is a perfect homemade delicacy.

It's a tradition that most importantly you have soup in every meal for the Chinese family, especially the Cantonese familyGreat For Body OverheatedAnd Feverish Due To Super Hot Summer

Watercress is type of vegetable with stem like kangkong and tiny leaves like coriander. It's rich in essential vitamins and minerals, especially vitamin K. It's high in antioxidants, which help prevent diabetes, cancer and heart disease. It has anticancer compounds called isothiocyanates that ward off several types of cancer. Watercress has many potential benefits for heart health, including lowering blood pressure and cholesterol levels.

I've been eating this soup for all my life. When Later on in life, I encountered the typical 'pork soup,' and I was really surprised!I was able to finally put together a recipe I was satisfied with, remembering the way my mother used to make it.It's a very simply flavored light soup, so adjust the amount of salt and soy sauce to your taste.The sizes specified for the solid ingredients are approximate, so vary these to your taste as well.If you don't skim off the scum, the soup will become cloudy. (Using a store-bought scum removal sheet makes this so much easier!) For 3-4 servings. Recipe by Kakigori

This is one classic Cantonese soup that is great for nourishing beauty, strengthening physical health, preventing diseases, and nourishing vital organs of the human body. However like any good food must still be consumed in moderation. My version deliberately omits dried cuttlefish which has an overwhelming aroma not many can endure.