Low GI Vegetable & Lentil Stew

Good home cooking that's great for the gut!
It's absolutely delicious!
Low GI Vegetable & Lentil Stew
Good home cooking that's great for the gut!
It's absolutely delicious!
Steps
- 1
Chop vegetables and fry in oil.
- 2
Add spices and continue frying.
- 3
Add can of tinned tomatoes and 1 litre of hot water mixed with vegetable stock.
- 4
Add soaked and rinsed lentils. Cook in a pot for 70 minutes. We use our Tefal 10-in-1 and set it in "Stew" mode.
- 5
Serve with brown rice. There's enough for leftovers!
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