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Moroccan Vegetable Tagine
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A picture of Moroccan Vegetable Tagine.

Moroccan Vegetable Tagine

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#nonindian - This is a signature dish of Morocco which is prepared in a special pan called the Tagine. Hence the name "Vegetable Tagine". It is very easy to cook. Healthy and nutritious, it is also hassle free, as you just need to arrange all the veggies in the tagine, drizzle some spices mixed with olive oil and cook, covered, on a low flame. It is that simple. No stirring required. So it is very good for the elderly and during pregnancy as it is slow cooked in steam.

The veggies are cooked in steam and it can be relished with some plain steamed rice or paratha/ naan/chapatti for the Indian palate. But traditionally it is relished with some couscous. You can go ahead and add any veggies available and you will have a sumptuous and a delicious treat in front of you. So if you are able to get a Tagine, go ahead and give it a try.

#nonindian - This is a signature dish of Morocco which is prepared in a special pan called the Tagine. Hence the name "Vegetable Tagine". It is very easy to cook. Healthy and nutritious, it is also hassle free, as you just need to arrange all the veggies in the tagine, drizzle some spices mixed with olive oil and cook, covered, on a low flame. It is that simple. No stirring required. So it is very good for the elderly and during pregnancy as it is slow cooked in steam.

The veggies are cooked in steam and it can be relished with some plain steamed rice or paratha/ naan/chapatti for the Indian palate. But traditionally it is relished with some couscous. You can go ahead and add any veggies available and you will have a sumptuous and a delicious treat in front of you. So if you are able to get a Tagine, go ahead and give it a try.

Read more

Moroccan Vegetable Tagine

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#nonindian - This is a signature dish of Morocco which is prepared in a special pan called the Tagine. Hence the name "Vegetable Tagine". It is very easy to cook. Healthy and nutritious, it is also hassle free, as you just need to arrange all the veggies in the tagine, drizzle some spices mixed with olive oil and cook, covered, on a low flame. It is that simple. No stirring required. So it is very good for the elderly and during pregnancy as it is slow cooked in steam.

The veggies are cooked in steam and it can be relished with some plain steamed rice or paratha/ naan/chapatti for the Indian palate. But traditionally it is relished with some couscous. You can go ahead and add any veggies available and you will have a sumptuous and a delicious treat in front of you. So if you are able to get a Tagine, go ahead and give it a try.

#nonindian - This is a signature dish of Morocco which is prepared in a special pan called the Tagine. Hence the name "Vegetable Tagine". It is very easy to cook. Healthy and nutritious, it is also hassle free, as you just need to arrange all the veggies in the tagine, drizzle some spices mixed with olive oil and cook, covered, on a low flame. It is that simple. No stirring required. So it is very good for the elderly and during pregnancy as it is slow cooked in steam.

The veggies are cooked in steam and it can be relished with some plain steamed rice or paratha/ naan/chapatti for the Indian palate. But traditionally it is relished with some couscous. You can go ahead and add any veggies available and you will have a sumptuous and a delicious treat in front of you. So if you are able to get a Tagine, go ahead and give it a try.

Read more
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Ingredients

  • 1 cupeach of sliced veggies (Tomato, onion, eggplants, green plantain, sweet potato, tapioca, assorted bell peppers, broad beans & yam)
  • 2small salad radish, sliced
  • fewbroccoli florets
  • 1 tsp.ginger, grated
  • 1 tsp.garlic, grated
  • to tastesalt
  • 1/4 tsp.turmeric powder
  • 1 tsp.red chilli powder or to taste
  • 1 tsp.roasted coriander-cumin powder
  • 1 tsp.zaatar powder
  • 1/2 tsp.sumac powder
  • 1 tbsp.coriander leaves, chopped
  • 3-4 tbsp.olive oil
  • 2-3fresh whole green / red chilies (opt)
  • fewstrands of saffron
  • 1 cupwater
  • fewolives, sliced
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Steps

  1. 1

    In a bowl, mix together ginger, garlic and all the dry spices along with olive oil. Keep aside.

    A picture of step 1 of Moroccan Vegetable Tagine.
  2. 2

    Take a tagine bowl and first arrange the tomatoes and the onion at the bottom. Then place the broccoli in the centre with yam, tapioca, sweet potato and green plantain slices all round it.

    A picture of step 2 of Moroccan Vegetable Tagine.
    A picture of step 2 of Moroccan Vegetable Tagine.
  3. 3

    Then place the eggplants and the broad beans. Top it up with the radish slices and the assorted bell peppers around it. Lastly place few sliced tomatoes.

    A picture of step 3 of Moroccan Vegetable Tagine.
    A picture of step 3 of Moroccan Vegetable Tagine.
    A picture of step 3 of Moroccan Vegetable Tagine.
  4. 4

    Drizzle the prepared spice mix and sprinkle chopped coriander leaves and saffron. Place the fresh chilies and add 1 cup water.

    A picture of step 4 of Moroccan Vegetable Tagine.
  5. 5

    Close with the lid. Cook, covered on a low flame for 30 minutes. Let stand for 10 minutes. Serve, garnished with sliced olives.

    A picture of step 5 of Moroccan Vegetable Tagine.
    A picture of step 5 of Moroccan Vegetable Tagine.
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Bethica Das
Bethica Das @kitchen_flavours
on July 23, 2019 17:21
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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Keywords

Chilies Onion Saffron Vege Turmeric Kamote Ginger Cilantro Sumac Broccoli Bell Pepper Zaatar Fava Radish Tapioca Tomato Plantain Yam Garlic Eggplant

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