Meyer lemon, quartered • Lobster Tails, quarter pound each, diced lobster meat served in tails • large onion, quartered • sea salt • Idaho baking potato, half pound, halved, hollowed out, scrubbed and diced • large ripe Hass avocado, half pound, hollowed out, diced • boursin garlic and herb cream cheese, 5 ounces, diced • heavy cream • minced shallot • minced garlic clove • all-purpose flour • unsalted butter •

medium lobster tails (16-18 oz. total) • top-split hot dog buns • butter, divided • garlic powder • Salt & pepper, to taste • Mayonnaise (optional) • Chives or scallions for garnish (optional) • Lemon wedges (optional)

low sodium soy sauce • Optional: 3 tbs fresh chopped ginger • fresh squeezed lemon • rice vinegar • white vinegar • light brown sugar • Crushed red pepper flakes to taste • Optional: 1 tbs sesame oil (I didn’t have any so I used rice vinegar & sesame seeds) • vegetable oil • frozen raw shrimp, peeled, devained • kosher salt • Black pepper to taste •

bx 3 cups colored rigatoly pasta • small sweet red pepper chopped • small sweet orange pepper chopped • green onions chopped (scallions) • imitation crab meat chopped • cooked medium sized shrimp chopped • mayonnaise • French dressing • Old Bay seasoning • garlic powder • salt • black pepper •

grams of fatty beef • grams of coconut milk • grams of Panang curry paste • grams of shrimp paste • kaffir lime leaves • red chili pepper

Sweet Corn, divided (you can use canned cream corn, which I did) • Oil • sesame oil (optional) Hint* sometimes I add some sesame oil about 1 tsp on top of the olive oil I used • Ginger, minced • Garlic, minced • Carrots, diced • corn kernels (optional for texture) • Spring Onions, chopped, separate white and green parts • Vegetable Broth (I have used chicken broth as well) • Salt, adjust to taste • Black Pepper, to taste (to taste but adjust to your preference) • Sugar, adjust to taste •

Bacon, chopped • Onion, large, diced • large potatoes, cut into 1/8ths • Carrot, diced • Celery, diced • Garlic, minced • Plum Tomatoes, undrained, coarsely chopped • Clam juice • Tomato paste • Parsley, freshly chopped • salt, kosher • black pepper, freshly ground •

boneless, skinless chicken thighs • olive oil or avocado oil • salt • black pepper • garlic powder • onion powder • smoked paprika • Tony’s Creole seasoning • olive oil (pan) • onion, diced • carrots peeled & diced • celery stalks, diced •

Whole Milk • Grits • salt • Butter • White Cheddar Cheese Grated • peeled shrimp • Butter • Onion Chopped • Green Pepper Chopped • Garlic Minced • Tomato Paste • once can of Diced Tomatoes (I use Petite Diced) •

ginger powder • Wild deveined shrimp • Avocado oil • chili flakes • garlic powder • salt and pepper • heaping tablespoon red curry paste • mayo • Juice of 1/2 lime • Fresh Cilantro • Sesame seeds

diced chunky chicken • squids or octopus (OPT) • TOM YUM paste (heaped) • bird eye chilies - crushed (opt) - use Thai chili paste if you can find it from Asian Grocery • big tomato - wedged or diced • Keffir lime leaves - bruised • garlic - crushed - OPT • lemongrass - crushed • big chunk galangal - sliced & crushed • medium brown onion - sliced • evaporated milk • sugar - or to taste •

block frozen cleaned squid with tentacles, about 30 squid • fresh roma tomato sauce • light cooking wine • fresh cherry tomatoes, quartered • mild white onion, chopped • short rice • mild elephant garlic, minced • fresh or last harvest oregano • california olive oil • Paella recipe • Calamari steak recipe

shrimp deveined and shells removed (I used colossal shrimp but any size will do) • Pierogies • paprika • cumin • onion sliced • jalapeños sliced • oil for cooking • Salt and pepper to taste • garlic minced • butter • white wine • fresh lime juice (about 2 small limes) •

spaghetti or linguine pasta • extra virgin olive oil • garlic cloves, minced • medium yellow onion chopped • dried chilli flakes • salt • dried oregano • mussels no shells • peeled shrimp • medium tomatoes, deseeded, finely chopped • white wine • chopped fresh flat-leaf parsley leaves

spaghetti or linguine • olive oil • shrimp, peeled and deveined • salt • red pepper flakes • small yellow onion • garlic, finely chopped, about 3 tablespoons • canned diced tomato, drained of excess water • sugar • dried oregano • dry white wine • fresh parsley, chopped •

extra large raw deveined shrimp • lime • mini bell peppers • Sauce- premade see picture- something sweet w a slight spice • Sea Salt- I like Heeps- citrus sea salt • Use mango salsa as a relish on top once cooked, see under my recipes

shrimp dumpling

medium sized, peeled, cooked, frozen shrimp (one pound) • spring roll wrappers • green spring onions • red sweet pepper • yellow sweet pepper • nappa cabbage • fresh lemon grass, or ground • nest of mung bean noodles • thick sweet soy sauce per shrimp

butter • large shallot diced • garlic cloves minced • plum tomato diced • dry white wine such as Chardonnay • mussels fresh or frozen (see notes for preparation guidance) • vegetable broth • large lemon • crushed red pepper • fresh parsley

Skinless, boneless chicken breast • tsp, plus more to taste Kosher salt • tsp, plus more to taste Freshly ground black pepper • (about 14.5 oz) Italian-style diced tomatoes (canned) • Chicken broth • Orzo pasta • Garlic and herb flavored Gournay cheese (such as Boursin) • Cream cheese • Baby spinach • Lemon juice (optional) • Bella mushrooms • Artichoke hearts •

raw shrimp (devained, tail on) • sliced mushrooms • olive oil • pepper • paprika • onion powder • chicken bouillon • vinegar

Shrimps, 2 lbs at least, peeled and deveined • Fettuccine pasta, 8 minutes • red bell pepper, diced • green bell pepper, diced • medium onion, diced • large pack portobella mushrooms, sliced • garlic, minced • broccoli, cut down stalks, use flowers only • parsley, chopped • Olive oil (as needed) • lemon, for the juice • White wine •

stick of butter • minced garlic • garlic salt • garlic powder • Fettuccine noodles • cup of soy sauce • Shrimp (or protein of your choice) • Parsley for garnish

calimari rings and tentacles • garlic • chopped flat parsley leaves or fennel • flaked Maldon seasalt • red chili pepper seeds • Olive oil spray to coat two cast iron skillets • Juice from Meyer lemon

Oyster crackers • salted butter • Brown sugar • Vanilla extract • (plus extra for cinnamon sugar) Ground cinnamon • Granulated sugar • Non-stick spray

Prawns • Silken Tofu • egg • large tomatoes (cut into wedges) • minced garlic • shiro miso • shoyu/soy sauce • Black pepper and pink salt

- pounds fresh mussels, washed and scrubbed (if frozen, thaw before using) • low-sodium vegetable broth • butter • garlic cloves, minced • finely chopped rosemary leaves (from about 1 sprig) • panko crumbs • salt and fresh ground pepper, to taste • chopped fresh parsley, for garnish

fresh or frozen snow crab legs • water • butter • salt • pepper • garlic salt • seasoning salt • parsley • "Old Bay" seafood seasoning • "Red Lobster" seafood seasoning