Baked fusilli

cherry tomatoes • extra virgin olive oil • feta cheese drained • fusilli pasta dry measurement • garlic minced

your favorite alfredo sauce • large chicken breasts • parmesan cheese or more if desired • penne or fusili pasta • Oil or butter for pan frying • Salt, pepper, garlic to taste for seasoning the chicken

butternut squash halved and cubed • extra virgin olive oil • fresh sage chopped • feta cheese drained • fusilli pasta • garlic minced

chicken thighs, 1/2 pound each • dried shredded coconut flesh • hot water, 203F degrees • sriracha red peppersauce • sweet thick soy sauce • kemiri nuts • peanuts • granulated garlic • flaked seasalt • enough water to cover the chicken thighs • fusilli pasta in a cup of water

fussili or other short pasta • lam mince • small red onion cut • garlic clove crushed • olives cut in rondelles • red pointed paprika cut into small pieces • hot ajvar (vegetable spread) • Black pepper • sumac • Chiliflakes (pul biber) according taste • oregano • vegeta powder •

Fusilli Pasta • Cherry Tomatoes (This is a topping) • Avacado • Mushrooms (As much as you want) • Asparagus (As much as you want) • Broccoli (As much as you want) • Olive Oil • Pink Himalayan Sea Salt • Black Pepper • Cashews (about 3/4 cup) • Basil Leaves and Stems (about 2 1/2 cups packed) • Hot Water •

Cumin • Thyme • Salt • Olive Oil • chopped orange bell pepper • chopped white onion • ground Italian or Sage sausage • can stewed tomatoes • shredded Jack cheese • Fusilli pasta noodles • can red pasta sauce

macaroni/ fusilli • butter • flour • milk • cheddar/ gouda cheese • garlic • red chilli • tuna • breadcrumbs • lime • parsley • salt & pepper

Fusilli pasta • peeled avocado • Oil Olive • cashews • balsamic vinegar

cooked fusilli or your favorite pasta • Cooked and cubed chicken (i use homemade baked leftovers) • sundried tomatoes • chopped onion • garlic, minced finely • cubed fresh mozzarella • grated parmesan cheese • Spinach Kale Pesto sauce or your own favorite pesto • olive oil, extra virgin

eggplant • summer squash, medium size (get crazy) • box brown rice fusilli pasta • garlic • small white onion • jar portabella mushroom pasta sauce • basil • ground black pepper • lemon pepper • himalayan pink salt • olive oil, extra virgin • water

corn fusilli • rise nodels • cauliflower • zucchini • cottage cheese • milk • egg • onion, chopped • basil • mint • ground black pepper • chili powder •

(gluten free) pasta e.g. fusilli • sea salt • extra virgin olive oil • (semi-skimmed) milk • margarine • corn flour • grated nutmeg • minced veal or extra lean beef • tomato passata • onion, finely squared • garlic, finely grated • grated cinammon •

dry pasta ( I used tri colored vegetable pasta - Fusilli) • tuna • cream of chicken soup • onion power or 2 tbsp dehydrated onion • vegetable of your choice (frozen) • parmesan cheese • crushed potato chips, plain

Minced Beef • medium Onion • Red Wine • Beef Stockpot (Knorr) • Infusion Stockpot (Knorr) • Garlic • medium Eggs • Bascamella or refer to recipe • Parmesan Cheese • Shredded Mozzarella • Salt • Pepper •

of browned gr.beef (i used xtralean) • red onion diced • green pepper • red pepper • catelli country mushroom and tomato &basil sauce • of tomato paste • diced tomatoes (used aylmer accents garlic & olive oil) • of black pepper • of basil/ oregeno/ italian seasoning • of minced garlic • of medium cheddar grated. • of mixed fusili white/wholewheat pasta

Fusili pasta • Your choice pasta sauce • Pepperoni • Chopped onions(I sautéed them first) • Chopped and cooked bacon • Mozzarella • Parmesean • Garlic seasoning • Italian seasoning

pasta (fusilli or penne) • olive oil • onion • garlic • Chilli seeds • sliced pepperoni or any other spicy ham • tomato paste • crushed tomatoes • balsamic vinegar or red wine • dried thyme, oregano, basil or if availsble italian herbs • boiled water • mozzarella as needed •

Panko bread crumbs • grated Parmesan cheese • parsley, minced (divided in half) • green onions, minced (divided in half) • garlic, minced (divided in half) • olive oil • Butter • Italian sausage, removed from casing • mushrooms, sliced • thyme • sesame seeds • large onion, diced •

Pasta (Cavitappi, Penne, Ziti, Shells, Fusili, etc.) • Unsalted Butter • All Purpose Flour • Heavy Cream • Can Of Corn (Or 1 1/2 Cups Frozen) • Freshly Shredded Muenster Cheese • Freshly Shredded Colby Jack Cheese • Crumbled Or Shredded Cotija Cheese • Chili Lime Seasoning (See Recipe Below) • Onion Powder • Garlic Powder • Paprika •

fusili, rotini, or egg noodles • large carrots diced • celery diced • small to medium yellow onions diced • garlic • can of mushrooms or 1lb fresh mushrooms sliced • green beans • milk of choice • flour • olive oil • nutritional yeast • salt / pepper

Ground meat • fusilli pasta • Fresh ball of mozzarella • Kale (if you want) or spinach • onion • garlic • diced tomoatoes • Olive oil (to drizzle in pan) • Red chili pepper flakes • Shredded mozzarella cheese • Oregano spice • I pan •

free range ground turkey • jar of your favorite tomato sauce • fresh ricotta • fresh oregano • dried onions • GF pasta (I used fusili shapes) • shredded mozzarella

fusilli Pasta • Olive Oil • salt • 14 OZ broccolli Flavets • butter/margarine • all purpose flour • milk • sharp cheddar • swiss shredded • ground garlic • chopped red peppee

eggplant • 26 oz jar marinara sauce • purple onion • garlic • box of pasta shapes such as fusilli • bread crumbs • balsamic vinegar • olive oil

onion • ground beef • diced tomatoes • parsley • parmasean cheese • shredded cheddar cheese • garlic • of fusilli pasta