dry egg noodle (about 35 grams) • water • champignon mushrooms, sliced • red chili, sliced • chicken powder • curry powder • fish sauce • lime or lemon juice • Dried veggies (optional, I used one sachet from an instant ramen)

sopa de Estrella • garlic salt • chicken bullion • tomato or 4-5 tomatoes 🍅 • onion

Potatoes (cubed) • Spinach (chopped) • Onion (diced) • Extra virgin olive oil • Red pepper flakes • Cumin • Asafetida (hing) • Turmeric • Salt • Black pepper

Chicken thigh (220g) • Egg • Small 1 Onion • ★2 Soy sauce … • ★2 tbsp Sake • ★2 tbsp Mirin • ★2 tsp Sugar • ★1/4 cup Water

rolled oats (100gr) • all-purpose flour (100gr) • white sugar (80gr) • unsalted butter - room temperature (100gr) • milk • baking powder • vanilla extract • shredded coconut (50gr) • Optional Toppings: • Dark chocolate chips • Shredded coconut

Pork shoulder (850g) • water • soy sauce • sake • sugar • Garlic • Green part of a leek

boneless, skinless chicken thigh • garlic cloves, crushed or grated • coriander powder • cumin • green cardamom, smashed • paprika • salt • cayenne pepper (or 1/2 tsp if you like spice) • black pepper • lemon juice • olive oil • Greek yogurt •

Chicken leg • Chopped Garlic • Chopped Shallot • Oyster Sauce • Soy Sauce • Sugar • Salt • Corn starch • Water • Coriander root • Vegetable oil • cups. Water

Health Grains Couscous Mix* • Carrots (diced) • Frozen peas • Red bell pepper (diced) • Extra virgin olive oil • water*

Cola • Ketchup • Favorite BBQ Sauce • Worcestershire Sauce • Prepared Yellow Mustard • Favorite Hot Sauce • Hickory Liquid Smoke • Lemon Juice • Brown Sugar • Onion Powder • Garlic Powder • Yellow Ground Mustard Powder •

whole chicken • salt • oil • pinch of black pepper, • cumin powder • coriander powder • Chicken broast spices shan • chicken tikka spices • lemon • vinegar • yogurt

PREFERMENT: • dry yeast (1 packet) or 15gr fresh baker’s yeast • bread flour • warm water • sugar (I use brown but you can use white) • olive oil • DOUGH: • salt • bread flour (strong flour) • beer (1 standard bottle)

Sai Ua Sausage • baby bella mushrooms • cream cheese • grated parmesan cheese

Japanese curry roux (about 90–100g) • onions (sliced) • carrot (cut into chunks) • potatoes (cut into chunks) • –400g meat (beef, chicken, pork, or ground meat) • Water (check the curry box for exact amount) • cooking oil (vegetable oil or sesame oil)

Pork Belly • cloves. Garlic • White peppercorn • Soy sauce • Oyster sauce • Salt • Sugar • Tapioca flour • Cold water • White sesame seed • Crispy flour

cucumber(260g) • Salt • ★1 tbsp sesame oil • ★1 tsp vinegar • ★1 tsp soy sauce • ★1/4 tsp sugar • Sesame seeds (optional)

hard-boiled eggs, diced • apple, diced • scallions • cucumber, diced • mayonnaise • yogurt • curry powder • sweetener of choice • pepper powder • salt

mackerel in oil • Japanese short-grain rice • soy sauce • mirin • salt • Optional toppings: chopped green onions and toasted sesame seeds

package of beef lit’l smokies • package of pillsbury grands crescents dough (butter flake)

Salmon fillets • Salt (for removing odor) • miso • honey • sake

pork belly (small dice) • shrimp (small dice) • shallot minced • garlic minced • fish sauce • salt • sugar • paprika • small sized or regular rice paper • scallions (green) • neutral oil • pork rinds •

chicken with skin • Barbecue • About 1/2 tsp paprika • About 1 tsp garlic powder • Salt and pepper

angel hair pasta • large jar of spaghetti sauce of your choice (I love ragu) • whole vidalia onion • whole green pepper • mushrooms or 1 can • diced tomatoes • Cheddar cheese • Seasonings: minced garlic italian seasoning and basil • sugar (it wont make it sweet)

lasagna noodles, uncooked • ground beef • onion, diced • garlic, minced • marinara sauce/pasta sauce • tomato paste • Italian seasoning • To taste, salt • pepper powder • mozzarella cheese, shredded, divided • Parmesan cheese, shredded, divided • ricotta cheese •

white rice • minced chicken • Carrots • Broccoli • large piece Chinese laver (optional) • Shiitake mushrooms • Egg • Chinese cooking wine • mirin • sesame oil • White pepper • Fresh parsley (1 tbsps minced)

ground beef • garlic cloves (grated) • red onion (grated & squeezed) • spicy harissa • salt • onion powder • garlic powder • sumac • pitas/flatbreads • Seedless cucumber (grated & squeezed) • Greek yoghurt • Garlic clove (grated) •

cream style sweet corn (200gr) • brown sugar (200gr) • eggs • sunflower oil or any mild vegetable oil (180gr) • all-purpose flour (220gr) • baking powder • Milk chocolate chips