Bean spaghetti

whole wheat spaghetti • sardines packed in olive oil, lightly drained and broken into bite-sized pieces • cannellini beans, drained and rinsed • garlic, minced • extra-virgin olive oil (or use some of the sardine oil) • lemon zest • lemon juice • crushed red pepper flakes (to taste) • Freshly ground black pepper • Reserved pasta cooking water • baby bella mushrooms, halved or quartered • fresh green beans, trimmed •

whole wheat spaghetti • Salt for boiling water • Olive oil • garlic, minced • diced tomatoes, undrained • Goya black beans, undrained • black pepper • crushed red pepper • oregano leaves • Italian seasoning • White wine • frozen chopped spinach •

leftover Thanksgiving turkey-chopped • grated parmesan cheese • turkey drippings/broth • sour cream • cream of chicken or mushroom soup • fresh sliced mushrooms or 8 ounce can strained mushrooms • Salt, pepper, garlic powder 1/4 tsp each • spaghetti broken into thirds, cooked al dente • Optional: add sauteed spinach, leftover green beans, or carrots

Vegan chickpea balls: • chickpeas (400g)/ beans • sunflower seeds • oatmeal flakes • flax seeds • garlic • small onion • soy sauce • dried marjoram/basil • paprika powder • tomato purée/sauce • bread crumbs •

Get your fav spaghettis i use barilla • salt to taste • oil • chicken tikka cubes (check my recipie for chicken tikka chicken tikka pizza i use the same marination) • mix veggies carrots peas beans green • soya sauce 1 table spoon

sweet onion • ground beef • chili beans, drained • tomato paste • petite diced tomatoes, undrained • tomato sauce • beef broth • black pepper • chili powder • garlic powder • ground cumin • salt •

round steak • cooked spaghetti or 1 cup cooked rice • bacon fat • chili powder • salt 1/2 can tomatoes • corn • onion,chopped • to taste Salt and pepper • cooked kidney beans

onion • ground beef • tomatoes • chili beans • spaghetti (cooked) • Salt 1 teaspoon chili powder • Paprika • Celery salt • Onion seasoning

simply nature edamame spaghetti • diced chicken breast • whipped cream cheese • almond milk • Parmesan cheese • minced garlic • onion powder • garlic powder • creole seasoning • Salt and pepper • parsley

Spaghetti Noodles • large potato cut into cubes • button mushroom sliced • cucumber • cabbage chopped • augar • black pepper • fermented black bean paste • Vegetable oil • oyster sauce • Pork sliced • chicken stock •

tomatoes 🍅 • onions 🧅 • Red pepper spice vegetable 🌶 • carrot and half cabbage 🥬 • Gingers and garlic 🧄 • Spring onions and green pepper • Tomato paste • Salt • beans • and half cup of rice • Spaghetti 🍝 • Fish 🐟 •

olive oil • thin spaghetti • pinto beans (drained) • bay leaf (optional) • Salt & pepper to taste • ground beef (I used 80/20)

spaghetti • sausages • black bean paste • mirin • sesame oil • oyster sauce • sugar • white pepper • onion (chopped) • mix veggies • oil for stirfry

lean ground beef • onions, finely chopped • tomato sauce • red wine vinegar • Worcestershire sauce • garlic, minced • dark chocolate chips • pickled jalapeño, minced (or to taste) • salt • cinnamon • cumin • cayenne pepper •

baked beans cooked to your liking • onion • chilli • curry leaf • salt • turmeric powder • chilli powder • Cumin-coriander powder • liquidised tomato • sugar • potatoes mashed and spiced according to your taste • spaghetti boiled •

Spagetti • Scotch bonnet • Onions • Tattasai • Carrot • Peas • Green beans • Spices(maggi curry thyme) • Oil

olive oil • garlic cloves (I use 6 or 7🤘) • medium yellow onion (diced) • green bell pepper • frozen peas and carrots • whole potatoes (cut in half) • fire roasted tomatoes • zucchini cut in half or fourths • squash cut in half or fourths • green beans • Kielbasa sausage cut in half • small can tomato paste •

chickpeas (canned) • mushrooms, sliced • large yellow onion, halved and sliced • large Swiss chard leaves • Oil for frying • lemon juice • Chili powder (to taste) • Black pepper (to taste) • Cumin (a dash or two) • Garlic or garlic powder (to taste) • spaghetti • salt

ground beef • frozen chopped onion • minced garlic • salt and pepper to taste • soy sauce • brown sugar • rice wine vinegar • minced garlic • ground ginger

cooked spaghetti • taco seasoned ground beef • refried beans • reduced fat Mexican blend cheese • eggs

dried Jovial's organic brown rice spaghetti • diced roasted potato • organic diced carrots • organic chopped celery • diced soy braised pork belly or ham • Chinese dajiang (soy bean paste) • organic toasted sesame seeds • organic toasted sesame oil • organic tamari sause • Organic extra virgin olive oil • minced garlic clove • minced green onions

Edamame Spaghetti • Crushed Tomatoes • Italian Diced Tomatoes • Ripe Pitted Black Olives • raw Minced Garlic • Raw Organic Kale/Spinach/Chard • Sun Dried Tomatoes • True Story Organic Sweet Italian Chicken Sausage • Olive Oil

(15oz)can stewed tomatoes, undrained • ground turkey • (15oz)can of chili beans, drained • (15oz)can of tomato sauce, reserve the can for water • chicken bollioun cubes • garlic powder • onion powder • Salt & pepper • soy sauce • KC MASTERPIECE steakhouse marinade • Italian Seasoning • Chili powder •

spaghetti • hot dog sausages • mushrooms • chopped corianders (cut off the roots) • shallots • ground stir-fried rice grains • fish sauce • sugar • chili pepper powder (hot as you like) • lime juice • mint leaves • pot water (boiling the spaghetti) •

chickpeas (soaked overnight and dried) • fresh basil • sun-dried tomatoes (dry, not in oil) • breadcrumbs • flax seed meal + 2.5 Tbsp water • garlic • olive oil • salt, pepper • tomato sauce • spaghetti

lean ground beef or turkey • small yellow onion diced up small • red bell pepper chopped up small • yellow or orange bell pepper chopped up small • small green bell pepper chopped up small • garlic minced • french's original chili' o seasoning • tomato sauce • (14)oz fire roasted diced tomatoes • water • hot and or mild chili beans undrained • spaghetti cooked •

gluten-free dried spaghetti • olive oil plus extra to dress • broccoli cut into small florets • large onion, chopped • garlic, cloves finely chopped • low-sodium salt • can of chickpeas, drained • canned sweetcorn, drained • chilli flakes

groundbeef • Seasoning of choice(Dale's seasonings) • petite diced tomatoes • tomato sauce • roasted corn • large can of tomatoe juice • Chilli powder • black beans • chilli beans • kidney beans • small onion diced petite and sauteed • Shredded Cheese •

ideal spaghetti • all purpose cream • tbsps. Olive oil • zucchini,sliced • large can white beans • garlic,finely chopped • medium onion,sliced • century tuna flakes,drained • dill,chopped • Salt and pepper, • grated cheedar cheese • Parmesan cheese for toppings

chili tomatoes with chilis • Spaghetti noodles (I used gluten free) • garlic • italian blend • dark red kidney beans • Shredded cheddar cheese • leans ground chuck • onion chopped • Pepper • 100% vegetable juice • Bush's chili beans • salt •