Chips meat

–4 pieces White fish fillets (cod, haddock, or tilapia) • to taste Salt and pepper • Flour • Paprika (for flour) • Eggs (beaten) • –1.5 cups Panko breadcrumbs • Paprika (for panko) • Garlic powder • Oregano (dried) • Basil (powdered) • Coriander (powdered) • Olive oil spray •

over ripe Cavendish (Chiquita) medium size bananas, makes one pound of peeled chips • Banana peels for soup • Banana peels for bacon

bread • tartar sauce • leftover oven baked waffle fries • leftover fried fish

large potatoes, peeled and cut into strips • all-purpose flour • baking powder • salt • ground black pepper • milk • egg • vegetable oil for frying • cod fillets

Swai Fish fillets • To taste salt • paprika • To taste ground black pepper • self rising buttermilk cornbread mix • all purpose flour • ground paprika • thyme • tarragon • ground white pepper • To taste salt • large eggs •

ripe avocado 🥑 • diced onion • 🍋 lemon Juice • diced garlic 🧄 cloves • diced serrano or jalapeno 🌶️ • Cilantro • TaJin or salt • pepper • 1/2 diced tomato 🍅

Canned black beans • Frozen corn (2-3 cups) • Kale (optional) make sure to cook it thoroughly if you choose so • Velveeta Queso Blanco cheese (8 oz) • Small Canned diced tomatoes (the whole thing) • Tortilla chips • Ground beef (1-2lbs) • Onions (handful diced) • Salt, pepper, garlic onion seasoning (and taco seasoning if you choose)

dory fish • potatoes • salt • flour • baking powder • egg • black pepper • soda • salt • mayonnaise • lettuce🥬 • lemon 🍋 •

. For 16 meatballs: • pound ground beef, 70-30%, • pound ground pork • olive oil • Fresh farm egg • Chopped white onion • cup ricotta cheese • Romano cheese • chopped fresh parsley • garlic, pinch of pepper, pinch of salt • . For the potato chips: • fresh yukon potato slices, 1/8th inch thick •

white long grain rice or Jasmin rice. Cooked and cooled • eggs • Soy sauce • veg oil • frozen garden peas • little prawns • steamed chicken breast • red Chinese pork - see my other recipe • Spring onion • Curry sauce and prawn crackers to serve. (Optional) • white onion diced

panko • vegan worchestire sauce • paprika • heart of palms • Salt and pepper • lemon • baking soda • curry • flour • dark beer • Aquafaba from chickpea can • White potatoes x •

Cod slice Cut and skinless (100g) 1 • Potatoes • Salt and pepper to season • Flour • Frying oil 1.5cm in a frying pan • Batter: • Flour • Potato starch • Baking Soda a quarter of a teaspoon • Egg • Water • Vinegar •

seabass (fillet) • Oil for deep fried • beer or soda water • /- 30g of all purpose flour • Salt and Pepper • lemon wedges • Tar tar sauce • tomatoes • lettuce

beef • cheddar sour cream chips (Ruffles) • milk • eggs • shredded cheddar cheese • whole sauteed onion • garlic powder • black pepper • salt • ketchup • brown sugar • balsamic vinegar

chicken breast slices • potato chips • large eggs • Salt (optional)

Fresh bream • Cooking oil • Assorted spices

Wholewheat Pasta • Eggs hard Boiled • Spinach • small sweet pepper • Salt & Pepper • Bacon flavoured bits • Carrot • courgette • Salt for Carrot and courgette • Sauce for a dip

fillets of boneless seer fish • bread crumbs • eggs beaten well • all purpose flour • salt • red chilli powder • turmeric powder • mixed herbs or Italian seasoning • Oil for deep frying

frozen Sausages • Saucepan to Deep fry • +1/2 pints veg oil • Salt and vinegar

sausage • flour • salt • tspn baking powder • egg • milk • Flavour

dory fillets • hard boiled egg • potato (or sweet potato) • Romaine, iceberg lettuce or any type of salad • Mayonnaise or Kewpie Roasted Sesame Dressing • Lemon juice (half fruit) • Dried thymes or rosemary • Olive oil • Salt and pepper • Tomatoes/baby tomatoes

Noodles(indomie)4 • Minced meat • Onion • Bouillon cubes 4 • Chilli powder • Potatoes • Vegetable oil

large size Potatoes • Oil • Salt(pinch) • tomatoe • bulb onion • scotch bonnet • maggi cube • meat

Potatoes • Salt • Oil for frying • Beef boiled • Green pepper • Onion medium size • Garlic ginger paste • Salt • Mixed spice • Carrot • water • Tomatoes •

Kale, ribs trimmed away and discarded and leaves cut into 2-inch pieces • Olive oil, • Sea salt, • Garlic powder,

filet of fish I like cod or basa • big bag of regular chips crashed on processor • mayonnaise • parsley • fresh dill • melted butter • lime juice • Salt to liking • Ground black pepper • For the polenta fries • polenta cut it to look like fries • Salt •

Meatballs---------------- • ground chuck • celery salt • ground paprika • granulated garlic powder • extra Virgin olive oil • grated parmesan • Casserole--------------- • chopped celery • instant rice • large onion diced • carrots •

flour • black pepper • eggs • milk • Chips of your kind • Garlic Powder • Hidden Valley Ranch (optional) • salt • season salt

carapau fish • Big potato • tbs • clovs garlic • lemon • Water • Oil

crushed thick potato chips • broccoli • ground sirloin • bulk sausage • minced garlic • small onion diced finely • seasoned salt • evaporated milk • butter • water • cornstarch • ground black pepper