Corn peas

extra firm tofu, fried • Knorr Crab and Corn Soup • quail eggs, boiled • cauliflower florets • broccoli florets • carrot • snow peas • yellow bell pepper • green bell pepper • cabbage • yellow onion • garlic •

White Fish fillets, sliced • Lemon • EV Olive Oil • soup stock or 1/4 broth cube+1/4c water • tomatoes or 1 large, sliced • red onion, sliced • garlic cloves, chopped • All-purpose Cream • Baguette or French bread, sliced • corn, carrots and peas, pre-cooked

canned black beans with liquid, warmed in microwave 2 min • frozen mixed vegetables (peas corn carrots green beans) • Fresh, raw kernels of 1 ear of corn • grated cotija cheese or to taste • salsa casera or pico de gallo • crema oaxaqueña or sour cream for garnish • tsps parmesan cheese, chili powder to taste, pinch of sugar

For the Vegetable Patties: • medium potatoes, boiled and mashed • carrots, finely grated • green peas, boiled • sweet corn • breadcrumbs • salt • black pepper • paprika • garlic powder • chopped fresh coriander • oil •

ingredients • olive or vegetable oil • onion, diced • garlic cloves, sliced • oz./400 g beef, diced or ground • paprika powder • ground cumin • Merquén • sea salt • rosé wine • beef broth • tomato sauce •

# of Ground Beef • shredded cheddar cheese • frozen corn, thawed • frozen peas, thawed • can condensed cheddar soup • can condensed cream of mushroom soup • milk • Yellow Onion Diced • minced garlic • Tater Tots • Crushed Red Pepper (to taste) • Salt, Pepper, Basil, (to taste) •

russet potatoes, peeled and chopped into small pieces • heavy whipping cream (warm) • fresh sea salt, divided • fresh ground pepper • grated parmeasan cheese • unsalted melted butter (divided) • fresh chopped parsley • large egg (beaten) • extra virgin olive oil • minced garlic cloves • lean ground lamb • fresh sea salt •

Boneless skinless chicken breasts • (about 10.5 oz each) Cream of chicken soup • Frozen peas • Frozen corn • Frozen carrots • Chicken broth • Whole milk • count Canned biscuits • to taste Salt • to taste Pepper

vegetable oil • diced onion • garlic, sliced • diced carrot • diced celery • diced red bell pepper • ground beef • chopped parsley • chopped fresh oregano • salt • ground pepper • flour •

water • better than buon • cornstarch • water • Frozen vegetables. Carrots peas corn etc • eggs beaten with 1 tbsp water • Salt and white pepper to taste

frozen puff pastry • faux chicken • frozen bag mixed veggies. (peas, corn, carrots, potatoes.)

cooked brown rice • carrots (diced) • frozen peas • corn kernels • soy sauce • sesame oil • black pepper • extra virgin olive oil

vegetable groups: • I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce • II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots • III bulb vegetables: onions, garlic, leeks, shallots • IV stem vegetables: asparagus, celery rhubarb, bamboo shoots, • V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms • VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers • VII pod vegetables: green beans,peas,okra,snow peas • VIII tuber vegetables: potatoes, yams, Jerusalem artichokes • IX seed vegetables: corn, legumes, • X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms • Fruit groups: •

boiled potatoes • boiled chicken breast • chopped pickles • half-cooked green peas and corn • medium carrot • pasta • Mayonnaise • Salt and black pepper

Fresh Pineapple (cut lengthwise, see directions) • Wild-caught Shrimp, peeled and deveined • Cooked Rice (day-old works best) • Diced Carrots • Corn • Peas • Eggs • Cooking Oil • Unsalted Butter • Roasted Cashews (optional) • Raisins (optional) • Salt •

Leftover Lamb Skewers, chopped (or any leftover meat) • Cooked Rice • Carrots, diced • Peas • Corn • Eggs, beaten • Onion, chopped • Garlic Cloves, minced • Scallions or Chives, chopped • Cumin Powder • Cumin Seeds • Paprika •

rice flakes (poha) • medium finely chopped onion • cup boiled peas • peanuts or more • curry leaves • sweet corn for kids • green chilli finely chopped optional • salt • tsp black pepper • tsp chaat masala • turmeric • lemon juice •

vegetable oil • garlic minced • cornstarch - dissolved in 1 cup water • oyster sauce • ground pepper • cauliflower florets • broccoli florets • medium carrot - sliced diagonally • sugar snap or snow peas • small bell pepper - cut into diagonal cubes • pak choi - cut into smaller pieces • medium red onion - cut into 4 •

Large onion quartered • Celery tops • Salt and pepper • Soup bone or boiling beef • Water • beef bouillon cubes • Tomato juice • Corn • Celery • Green beans • Potatoes • Carrots •

green peas • quail eggs boiled • pack white round mushroom • red bell pepper • yellow bell pepper • shallots slices • Garlic slices • baby corn • carrots florets • tsp oyster sauce • tsp flour diluted in water

Raw shrimp • Salt to taste

noodles, best if get it from asian food market. Like magi noodles • Water

whole hot Costco rotisserie chicken in bag with juice • sliced chicken • sour dough bread • sushi rice • cup frozen peas • cup frozen corn • cup dried raisins • diced chicken • diced potato, watersoaked • cup diced onion • diced tomato • cup diced celery •

Carrot • Geeen peas • Young Corn • Shiitake • cloves. Garlic • Hot Chili • Chinese Cabbage • Sugar • Soy sauce (Golden Mountain Brand) • Soy Sauce (Healthy Boy Brand) • Fish Sauce • Oyster Sauce •

day-old jasmine rice (or freshly cooked and cooled rice) • boneless skinless chicken thighs (or chicken breasts) • large eggs • Kosher salt, to taste • green onions, divided • garlic • frozen carrots, peas, corn, and green beans (optional) • neutral oil (such as canola, vegetable oil, etc.), divided • Generous pinch of toasted sesame seeds, to garnish • toasted sesame oil • soy sauce • Japanese cooking wine (mirin) (or dry sherry, water, etc.) •

Avocado • Chicken breast • Light mayo • Fage Greek yogurt (non sweet and nonflavored) • Kirkland frozen veggies (peas, carrots, corn) • Baked Tostadas • Salt • Pepper • Garlic powder • Red chili flakes or bottled Salsa of your choice (I like Salsa Huichol or Valentina)

Campbell Sauce • onion diced • Peas • Corn • Carrot • White Pepper • Minced pork, marinated • Macaroni

piegeon pea dal,moong dal,chana dal,mataki dal • peanuts • sweet corn • almonds • cabbage, onion, and carrot, chopped • coariander • spinach • chat masala • red chili powder • salt • lemon juice • aloo bhujia (optional) •

leeks • onion • garlic cloves • large handfuls of spinach • × 400ml tin of coconut milk • basil pesto • orzo • hot vegetable/chicken stock • frozen peas • lemon • veggies + sausage - mushroom, zucchini, corn