Freeze

blender container-full of crushed ice • frozen pink lemonade concentrate • light rum • sugar

frozen banana, • frozen strawberries • cricket powder • maple syrup • milk

active sourdough starter (fed and bubbly) • warm water • bread flour • salt • sugar • zest of single lemon • cream cheese, softened • powdered sugar • blueberries (fresh or frozen) • lemon juice • powdered sugar • lemon juice

Minced garlic • Mushroom • Olive oil • Salt to taste • Black pepper to taste • Frozen Spinach

frozen fries • salt • paprika • chilli flakes, divided • egg • all-purpose flour • water, divided • garlic, minced • soy sauce • butter • sesame seeds • cilantro, chopped •

Crust • graham cracker crumbs • granulated sugar • melted butter • cream cheese, softened • can sweetened condensed milk • frozen lemonade concentrate, thawed • lemon zest (optional)

Pkgs. Frozen Cooked Shrimp, any size you prefer, thawed • Sweet Thai Chili Sauce • Jalapeño, minced • Fresh Scallions, washed and ends removed and chopped • Tbsps. Vegetable Oil • Tbsps. Butter

frozen mussels • butter • small bushel Italian parsley • heavy cream • white cooking wine • chicken broth • large lemon • baby potatoes • sweet onion diced • garlic mince • olive oil • to taste Salt and pepper •

butter • condensed milk • vanilla • frozen berries • lemon juice

All-purpose flour – cups (190 g) • Baking powder • Salt • Eggs • Sugar (150 g) • Plain yogurt (250 g) • Vegetable oil (120 ml) • Vanilla extract • Fresh or frozen blueberries (150 g) • flour (to coat blueberries)

frozen hash browns (o’brein cut works best) • green peas • cream of mushroom soup • shredded cheese

Pasta of your choice • tray of prawns (fresh or frozen) • finely chopped onion • finely chopped red and green peppers (optional) • ground garlic • ground lemongrass • ground ginger • little olive oil • butter • cooking sake (optional) • passata • To taste Salt and pepper •

quantity of frozen spinach • olive oil • Garlic powder and onion powder • sprinkle of dried coriander (powder) • salt and black pepper • Add a spoonful of labneh or cream cheese at the end to make the texture creamy

your favorite jarred marinara sauce • frozen riced cauliflower or if preferred, whole cauliflower • grated or shredded Parmesan cheese or to taste

Cooked rice • Frozen broccoli • Plant-based milk • Vegan shredded cheese • Salt • Black pepper • Olive oil • Breadcrumbs

bag frozen butter beans (about 5 cups) • bacon • garlic powder • Cilantro • black pepper • Worchestershire Sauce • onion powder • Cured Pigtails

mackerels (slightly frozen, easier to clean) • garlic • honey • mustard seeds • lemon juice • soy sauce • wooden skewers

Butter • Onion (chopped) • All-purpose flour • Chicken broth • half and half • Frozen broccoli florets • Carrot (shredded) • cup Cheddar cheese (shredded) • Salt • Pepper

bag frozen White Sweet Whole Kernel Corn • Cream Cheese • heavy cream • butter • Himalayan salt • garlic granules • parsley flakes

extra firm tofu, frozen then thawed • soy sauce • olive oil • garlic powder • paprika • onion powder • cornstarch

(thawed) Frozen shredded hashbrowns • Salt • Melted butter • Condensed cream of chicken soup (or cream of cheddar) • Sour cream • Finely diced onion • (divided) Shredded Colby cheese (or cheddar) • Breakfast sausage

Frozen dumplings • red curry paste • coconut milk • peanut butter • garlic (minced or paste) • ginger (minced or paste) • lime, juiced • soy sauce • Honey • Spinach • Mushrooms • Pepper, diced

long fresh catfish or frozen • Salt for marinating • large garlic cloves minced • piece of ginger minced • red chili peppers chopped • Sesame oil • paprika • bay leaves • orange juiced • Roma tomatoes

whole chicken wings • bottle Lawry teriyaki • salt • pepper • rice • water

boneless skinless chicken thighs or large tray • La Costa Chipotle peppers in adobo sauce • garlic minced or 1 tsp garlic powder • ground cumin • dried oregnano • salt • black pepper • oil • lime juice • rice • water • lime juice •

smoked pork neck or turkey legs • dry or frozen lima beans • red and green bell peppers • celery stalks • unsalted chicken broth • unsalted butter • minced garlic • chicken bouillon • Serrano pepper • yellow onion • black pepper • thyme •

angel food cake mix • regular white or yellow cake mix • Strawberries sliced (or frozen fruit) • Whipped cream

jar marinara sauce • package frozen cheese ravioli • package frozen meatballs, thawed • mozzarella cheese • parmesan cheese