Moth sprout

whole sprout (moong+ moth+ lobiya + chana+ masoor) • green chillies • garlic cloves • besan • Salt • red chilli powder • turmeric • Chopped coriander leaves • chopped onion • chopped tomato • grated carrots

green whole moong dal sprouts • moth dal sprouts • onion finely chopped • cucumber chopped • boiled potato chopped • coriander powder chopped • tomato deseeded and chopped • Pomegranate pearls • Salt • black salt • roasted cumin powder • black pepper powder •

Mixed sprouts(moth beans, whole green gram, black chana) • lemon juice • Grated carrot • Grated/finely chopped cucumber • Salt & black pepper • chat masala • red chilli powder • jeera powder

moth beans / matki, sprouts • turmeric • salt • water • oil • ginger, roughly chopped • onion, finely chopped • garlic • dry coconut • water • oil • mustard •

Moong sprouts • puffed rice • tomato finely chopped • potato boiled and chopped into pieces • chaat masala • bhel puri masala • dal moth • green coriander chutney • lemon juice • papadi • salt • turmeric powder

Moth(soaked in water overnight and kept in a wet cloth for sprouts) • Walnut (cut into pieces) • Salt • Turmeric powder • Onion(finely chopped) • Tomato (cut into small pieces) • small Cucumber (cut into small pieces) • Coriander leaves (chopped) • Lemon juice • Black pepper powder

moth beans, sprouts • turmeric powder • Salt to taste • water • oil • asafoetida • red chilli powder • coriander - cumin seeds powder • garam masala • boiled baby potatoes, peeled & pierced • crushed garlic • sugar •

moth bean sprouts • mix sprouts • rice • onion • large tomato • ginger garlic paste • whole garam masala • Salt • green chilli • Tej patta • garam masala • haldi •

fenugreek • mung • moth bean • Horsegram • vinaigrette dressing • Extra Virgin Olive Oil • honey • Apple cider vinegar • Lime • ginger, minced • garlic, minced • cilantro, chopped •

matki Soaked overnight In water and make sprouts • big onion chopped • garlic cloves, • green chilli crushed together • Turmeric powder, • chilli powder, • coriander powder, • garam masala as per your taste • oil, • mustard seeds • Coriander leaves • Salt

Mixed sprouts (Green moong, Moth beans, Black eyed pea/chawali, Rajma, chickpea/ chana,) • medium sized Chopped onion • medium sized chopped tomato • chopped cucumber • green chili finely chopped • raw mango chopped • coriander -mint chutney • Tamarind chutney • chat masala • black salt • Chopped coriander • fine sev

mixed sprouts (moong, moth, kabuli chana, lobia {black eyed peas }, green peas) • onion, finely chopped • tomato, finely chopped • Salt to taste • sweet Chutney • dry (sukha) Chutney • Sev (thin variety) • Coriander chopped to garnish • Garlic toasts to serve (optional)

Whole Moong/green gram sprouts • Moth bean/matki sprouts - • Desi Chane/ whole bengal gram sprouts • small Tomato finely chopped • Green chilli finely chopped • Small cucumber finely chopped • Fresh coriander (chopped) • salt • Lemon juice • Black pepper powder

Rice • moong beans and moth (marki) sprouts • 1/2 cup paneer cubes • 1 medium size onion cut in pieces • 2 cardamom, • 2 cloves, • 6 peppercorns, • 1 inch stick of cinnamon, • 1 bay leaf, • 1/2 tsp cumin seeds • 1/4th tsp Turmeric powder, • 1/2 tsp chili powder, •

moth sprouts • Oil • chopped onion • green chillies • fresh curry leaves • Salt • turmeric powder • red chilli powder and • chopped coriander leaves • lemon • mustard seeds • cumin

or 200 gm of Sprouts Moth • small chopped onion • small chopped tomato • ginger garlic paste • Salt to taste • Oil • Cumin seeds • Asafoetida • turmeric powder • red chilli powder • coriander powder • Misal masala •

For cooking : • moth bean / matki / sprouts • haldi • salt • water • Masala paste ke liye : • oil • ginger (roughly chopped) • onion (finely chopped) • garlic • dry coconut • tomato (finely chopped) •

moth soak in water for 4-5 hours then drain water • Spread on cloth for 10 minutes then • Tie it in cotton cloth to form sprouts • Chopped onion • 1 potato • garlic petals • chilli powder • haldi powder • oil • rai • hing • sugar •

moth(mataki) sprouts • plain oats • fresh curry leaves • chopped coriander leaves • ginger garlic paste • white sesame seeds • carom seeds • red chilli powder • turmeric powder • Salt • gram flour (for binding) • Oil for deep frying

murmura • sev • sprout(moong, moth, chana) • onion chopped • tomato chopped • poha namkeen • chat masala • lemon • green chilli chopped • black salt • Coriander leaves for garnishing

Puffed Rice or Murmura • Peanuts • Oil • Turmeric powder (optional) • Mixed Sprouts (Black Chickpeas or Kala Chana, Moth Beans, Green Moong Beans, Horse Gram) • Salt • Black Salt • Lemon juice • Green Chutney • Tamarind Dates Chutney • Red Chilli Chutney • Bombay Mixture/Trailmix •

raw rice • Whole urad, skinned • Whole mung • horsegram • Bengal gram dal • moth bean • Fenugreek seeds • Ginger, peeled • Dry chilies • Garlic • pepper corns • green chilies •

Pre Soaked and steamed quinoa • Moong or Moth Sprouts • Sliced carrots • Cucumber cubes • Beetroot cubes small • Sliced tomatoes • Steamed broccoli florets • Red and yellow Bell peppers in cubes (optional) • Lemon juice • Olive oil • Apple cider Vinegar(optional) • Honey •