Oiled

For the cookies:, all-purpose flour, baking powder, dark brown sugar, cinnamon, 2 Tsp nutmeg, 1 Tsp each ginger, star anise,mace, black cardamon, cloves, pepper, coriander, grind to a fine powder, Speculaas Spices per 500 grams flour, butter, fresh farm eggs, buttermilk, salt, Sweet rice flour for dusting, For the speculaas rolls with Almond spice:

fresh garlic cloves, peeled and crushed*, medium red onion, peeled and chopped, Earth Balance dairy-free butter*, halved, olive oil, cooked chicken, shredded and seasoned, fresh carrots, peeled and sliced, frozen peas, chicken stock, lemon juice, lactose-free half and half*, tapioca flour*, black pepper

carrot, potato, boiled eggs, small can of oiled tuna, Green onion, Mayonnaise

oiled tunas, carrot, some mushrooms, rice, soy sauce, sake, sugar

Glutinous Rice, Blue Pea Flower, Thick Coconut Milk, tsb Salt, Pandan Salt, Banana Leaf (oiled)

oil, bacon -diced 1/4"(cold bacon dices easier than room temprature)-I love bacon so I use four:), Note. If using turkey bacon add 2 ounce oil in place of the one ounce to aid in browning and making the compound roux, sweet onion -- diced 1/4", of red bell pepper –diced 1/4”, garlic -chopped, each jalapeno- diced finely, potatoes - diced 1/4", chicken stock, flour, salt, black pepper

● For The T-Bone Steaks, Beef Lion T-Bone Steaks [well marbled - preferably room temp], Garlic Olive Oil [to lightly coat steaks + reserves for potatoes], Fresh Cracked Sea Salt & Black Pepper [+ reserves for potatoes], Garlic Butter [steak topping], ● For The Microwaved Potatoes, EX LG #1 Idaho Potatoes [scrubbed, dried and peirced several times with a knife], a Cling Wrap [to seal potatoes], Garlic Olive Oil [to coat potatoes], Sea Salt And Black Pepper [to sprinkle on oiled spuds], Salted Butter [room temperature], Chilled Fresh Sour Cream

Melted Coconut Oil (115 g), Carob Powder (160 g), Non-Oiled Raisins (450 g), Dried Dates (120 g), Ground Almonds (300 g), Sesame Seeds to decorate

puy or other dark lentil , washed and drained, scallions, finely chopped, artichokes in oil or water ,(if using oiled variety safe half the oil, if using in water variety discard water., red chilli pepper very finely chopped, vegetable stock cubes, garlic finely chopped, dried thyme, olive oil., or reserved oil from can, water, adjust to preference of taste after blending .

Mayonnaise., Garlic - finely grated., Oiled paprika. (morocan)

butter room tempture, brown sugar, white sugar, eggs seprated whites in bowl, milk,cream, or evaporated milk what ever you have on hand, baking soda, baking powder, flour or unbleached flour, any nuts you choose, bread loaf pan. 5x9x2. oiled and coated with flour. you can use pan spray with flour all ready in it

portabella mushrooms, cleaned salted, oiled w/evoo, parmesan cheese, Morningstar or Bocca meatless crumbles, sour cream, thyme and oregano, garlic, minced, evoo, butter, bread, blend in food processor until you have at least 1/2 cup of crumbs.

greek yogurt, olive oil, lemon juice, boneless skinless chicken breasts, salt and pepper, squash or asparagus washed and sliced salted, peppered and olive oiled

idli batter, oil/ghee, grated fresh turmeric/ 1 tsp dry turmeric powder, Salt

mugs plain white floir, mug :half milk half water (warm or room temp), flora butter, good ghee, Salt 1 tspn, More ghee oil mixture for cooking 2nd oiling process

ball burrata, peaches, oiled and quartered, blueberries, grape tomatoes, halved, balsamic vinegar, olive oil, marinated pork tenderloin

cooked mackerel (smoked or oiled), As many as you like dill, olive oil, garlic, pasta

Rice(sella), and half cup sugar, milk, salt, dry coconut cut in thin, cardimom, raisens, almonds boiled and peeled, red food colour, yellow food colour, green food colour, oiled egg 2 (optinal)

Different lettuce kinds,or as desired, oiled potatoes, boiled carrots, small beet roots, Colored paprika (¾ piece of each colour), About 1 cup beetle beans, Viniger, Salt, Pumpkin seed oil,when can't be found you can use olive oil, About one cup cherry tomatoes

preboiled oiled rice, Carrots diced, Spring onions for garnishing, Yellow and red bell peppers

Plantain, Gizzards, Chilli, Sweet pepper, Onion, Seasoning, salt, Veg. Oiled, Spices, Ginger, Garlic

Romanesco broccoli, oiled anchovies, salt

🍝 For the sauce, garlic, anchovies (salted/oiled not the fresh variety!), large onion, chopped tomatoes, small red pepper, olive oil, white wine, large handful fresh basil, large handful fresh parsley, dried oregano, Salt and pepper