Raw cabbage

2-3 lb raw corned beef • pickling spice (some corned beef come with it • good ginger beer 2 bottles of a good lager or similar beer • small red potatoes, cut in half if not tiny • I medium head of cabbage sliced into 2-3 inch wedges • Butter, salt pepper and whole grain mustard for serving

Foxtail millet • Raw rice • Urad dal • Methi 1 tbsp • Flattened rice/aval/poha • Violet cabbage

rice (raw) • chickpeas • tomatoes; chopped • parsley, chopped • garlic, finely chopped • onion, chopped • fresh mint; chopped • salt • cumin • cinnamon • 7 spice (optional) • lemons (the juice) •

cabbage(roughly chopped) • onion(minced) • mixture of ground beef and pork • ★6tablespoons of breadcrumbs • ★A little bit of salt,pepper,and nutmeg • ★1/2 egg • vegetable oil • raw Shiitake mushrooms(shredded) • carrot(shredded) • water • ☆１ teaspoon of potato starch • ☆ 1 1/2 tablespoons of soy sauce •

raw peanuts • grassfed ground beef • sugar • huge hothouse tomato • large white onion • sweet red pepper • hot thai dried pepper • green cabbage • large wintercarrot • white wine • ground ginger • ground cumin •

chopped raw cabbage • minced garlic clove • salted sweet cream butter • Cracked black pepper and salt • rings of polska kielbasa

Organic Green Cabbage • Organic Carrots • Organic Cooked Ramen • Large Organic Tomatoes • Orange Juice • Organic Sesame Oil • Organic Raw Honey • Organic Apple Cider Vinegar • Organic Soy Sauce • Garlic • Grated Ginger • Salt and Pepper

of a green cabbage • of a beef or polish kielbasa • Olive oil • raw carrot • Mrs. Dash's garlic & herb seasoning • Yellow mustard • Worcester sauce

turnip cabbage-raw • beetroot-cooked • red seedless grapes • Desi masala

grated raw papaya • finely chopped tomatoes • cabbage finely chopped • carrot long cut • beans long cut • peanuts • palm sugar or honey(optional) • Soya sauce • Salt • lime juice • crushed garlic • green and red chilli pounded

fist toor dal • Koddel masala • jaggery • as per taste tamarind juice (approx 1 tbsp) (0.25 tbsp if using concentrate) • small beetroot (250 gm) • If using other veggie instead of beet use 250 gm of that veggie • Beet/cabbage/beans/bottle gourd/ okra/ drumstick/ potato / onion/ spring onion/ raw (green) tomato/ spinach/ methi (fenugreek)/ (peas+onion)

raw shrimp deveined and she'll removed • chopped green onion • chopped cabbage • granulated garlic powder • To taste salt • To taste ground white pepper powder • roasted sesame seed oil • vegetable oil to stirfry • chicken broth • spring roll wrappers • vegetable oil to fry in • large eggs •

rice paper wrappers • shrimp, raw • butter lettuce leaves, a 4.5 oz package works well • rice vermiceli noodles (1/2 of an 8.8 oz container), cooked per directions on the package • purple cabbage, shredded • large carrots, peeled and shredded • avocados, thinly sliced • package of mint, finely chopped • package of basil, finely chopped • peanut butter • chili garlic sauce • soy sauce

cabbage • Beef or chorizo sausage ( preferably your choice • Medium/ Large Raw Shrimp ( peeled, devained, tail on/ off • Canola Oil/ or you can fry a slice of bacon- • Creole Seasoning • Whole sweet onion ( diced • You can add your taste of seasonings*

large carrots (spiralized) • zucchini (spiralized) • red cabbage (shredded) • green onion (chopped fine) • sprigs of cilantro (chopped fine) • for the sauce • shoyu (or tamari if not raw) • raw almond butter • chili oil • raw agave • raw ginger (grated)

Egg rolls: lumpia: cut Match sticks out of chicken breast skin, bamboo shoot, carrot, white part leek only, one cabbage leaf, mix with cup of beansprouts, egg white, two egg roll wrappers • chicken snack on bamboo skewers: sateh ajam: 2 large chicken breasts, 18 skewers, peanut sauce • clear shrimp broth soup: sop udang: 1 quart/liter chicken broth, 24 match sticks of fried tofu and chicken breast, 24 shrimp, 1 mace, 1/2 chopped shallot, Tbs of peas, sprinkle cilantro on top • spiced beef: boemboe bali: 1# marbled beef, tsp each sambal,garlic, galangal, ginger, 4 candle nuts, 2Tbs ketjap, 1/2 cup coconut cream,1 cup water • fried yellow rice: Nasi Goreng Koenig: 2 cups basmati rice, tsp turmeric, tsp black ground pepper, 4 cups water, cup chopped onion, Tbs lemon grass flavored cooking oil • Pork in sweet sauce: babi pangang, 1 # marbled shoulder pork, 1 cup tomato sweet sauce • sweet and sour pickled vegetables: atjar tjampoer: slivered, red, green, white veggies, rice vinegar, palm sugar, turmeric, ginger, sambal • Stirfried Fresh vegetables in coconut/peanut sauce: gado gado: 1 cup each onion,carrot, cauliflower, red and green sweet pepper rings,bok choy, cucumber, celery, cabbage, sesame oil, gado gado sauce • fried tofu shrimp balls in chive sauce: Tahoe Udang: 8 ounces firm tofu, 4 ounces shrimpmeat, garlic clove, water, Tbs chives, Tbs corn starch, sweet soy sauce, pepper, salt • sweet and sour mango salad (asinan mango): 3 green mangos, long red sweet pepper. Vinegar. Palm sugar. Cinnamon stick • pepper chicken: ajam boemboe roedjak: whole large chicken, 2 cups coconut cream, onion, garlic, peroek Leaf, 5 candle nuts, 2 tsp sambal, 1 tsp shrimp paste, 1 tsp each vinegar, palm sugar, salt • steamed green beans in peppersauce: sambal goreng boencis: green beans, bean sprouts, green onion, sugar, lemon grass, shrimp paste, coconut cream, garlic, onion, sambal pepper sauce •

Large Organic Cauliflower • Panko Breadcrumbs • Extra Virgin Olive Oil • Chili Powder • Ground Black Pepper • Hot Sauce • Cumin • Salt • Finely Chopped Cilantro • Whole Grain Tortillas • Full-fat Organic Coconut Milk • Freshly Squeezed Lime Juice •

rice noodles/rice sticks (16 0z) • medium onion, chopped • garlic cloves, chopped (or more!) • olive oil • bay leaf • chicken pieces (boneless, skinless, cut into bite-sized pieces or strips) OR my favorite shortcut is to shred a whole rotisserie chicken • raw shrimp (shelled and deveined) • chicken broth (or vegetable) • soy sauce • lemon juice • scallions, thinly sliced to serve at the table • Lemon wedges to serve at the table

Cabbage - 1 lg head • Bacon strips raw • Salt and pepper • Onion - medium

Ramen noodles with Shoyu Soup • Soft-shell crabs Frozen • hand full of Raw Wakame Seaweed • chicken tender boild • Tokyo Negi Green Onion chopped • Kikurage mushrooms • small onion • copped red cabbage • Carrot Sliced

For Chana dal seekh kebab: • chana dal • steamed raw banana • grated carrot • chopped cabbage • onion • chopped green chilli • Salt • turmeric powder • chilli powder • chaat masala • cumin powder •

minced beef • head cabbage • eggs • onion • oyster sauce • dark soya sauce • light soya sauce • olive oil • salt (? To test) • raw rice

Red Cabbage • White Onion • Brussel Sprouts • Kale • Red Pepper • Tender Stem Broccoli • Eating Apple of your choice • Sesame Seeds • Garlic • Sesame Oil • Sweet Chilli Sauce • as needed Mint •

hamburger, raw • tomato sauce (680 ml) • diced tomatoes (796 ml) • medium onions chopped • eggs beaten with a fork • black pepper • garlic powder • seasoned salt • Montreal steak spice • cabbage • uncooked minute rice

semi Freddy buns cut in half • chicken breasts/or thighs • cabbage for coleslaw mix • rice wine vinager • sugar in the raw • Seasame seeds • cornstarch/flour mixture • salt n pepper • season salt • buttermilk

Option: I normally start out with 1 large can or bottle of V8 juice... fill the can or bottle with water and mix in 5-7 quart pot • This time I did not have any V8 juice. I used one 24 ounce of crushed tomatoes, filling the can four times with water. Added to pot • While the liquids are cooking on low heat. Prep: • Medium potatoes, peeled and cut into large bite size pieces • large carrots cleaned and cut into large bite size pieces • large bell peppers cleans a cut into large bite size • large sweet onions roughly chopped • I save celery tops with leaves, I tossed in three for flavor • fresh Cloves minced garlic • Roma tomatoes peeled and quartered, 1 pint of yellow and red grape tomatoes • White cabbage roughly chopped • I add enough Raw sugar to cut the tartness. (I do not like tart) •

diced Eenchada (raw jackfruit) • chopped ginger • chilli powder • Cornflour • Salt to taste • Oil to fry • Water as required • tomatoes (chopped) • Capsicums (chopped) • ginger-garlic paste • Tomato ketchup • soy sauce •