Root veggies

vegetable groups: • I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce • II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots • III bulb vegetables: onions, garlic, leeks, shallots • IV stem vegetables: asparagus, celery rhubarb, bamboo shoots, • V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms • VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers • VII pod vegetables: green beans,peas,okra,snow peas • VIII tuber vegetables: potatoes, yams, Jerusalem artichokes • IX seed vegetables: corn, legumes, • X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms • Fruit groups: •

bone-in skin-on chicken thighs • olive oil, divided • packet Hidden Valley Ranch Restaurant Style Dressing • garlic clove, minced • 12 to 16 ounce package of mixed vegetables (I used a medley that included baby carrots, broccoli, and cauliflower. This recipe may be adapted to vegetables your family prefers.) • onion, cut in half from stem to root, peeled and trimmed, then cut into thin strips from cell to root • Note: I had a leftover half of a green pepper that I also sliced into the mix

Pizza dough “Shrimp Mayo Pizza (+ Pizza Dough“ • Canned crushed tomatoes • Miso paste • Basil koji or dried basil • Salt • to taste Garlic (grated or paste) • Broccoli florets – a few pieces • Eggplant (sliced) – 3–4 slices • Cherry tomatoes – a few • Kabocha (Japanese pumpkin) or sweet potato （sliced）– thin • Lotus root (sliced）– optional • Olive oil （For dressing vegetables） •

carrots, as large as possible • coarse grain kosher salt • seasoned rice vinegar • white vinegar • water • fish sauce • brown sugar • garlic chili sauce • peeled minced ginger root • both onion and garlic powder • furikake rice seasoning • black sesame seeds, toasted

turnip root • gold potatoes • red potatoes • zucchini • yellow crooked necked squash • balsamic vinegar divided • butter divided • baby carrots • salt divided • ground paprika divided • ground black pepper divided • chopped onion •

brown rice (1 cup of rice cooker) • broccoli 🥦 • bell peppers • tamari sauce • lemon 🍋 juice • soft goat cheese • sunflower seeds • chilli pepper • small piece of ginger root shredded

small lotus root • ground pork • red chilli,cubes • Some ginger,shallots and garlic • cooking oil • vinegar • tsp dark soy sauce • soy sauce • little water • Few pieces of black fungus

purple Yam root (khoai mỡ)(~3 lbs) • dried shrimp • chicken bouillon • salt • fish sauce • fried shallots • water • Rice patty herbs • Ground black pepper • Fried shallots

Taro/Yam stems - peeled & cut (pic) • Taro roots - peeled & cubed (pic) • small brown onion (See 📝 NOTES) • bird eye chillies (See 📝 NOTES) • lemongrass - halved & bruised • turmeric powder • chicken bouillon (pic) or to taste • or more, Thai Mints (See 📝NOTES) • tamarind peel - substituted with 1 tbsp lime juice (See 📝 NOTES) • sugar or to taste - optional • . Apart from onion, you can also shallots • . Adjust chillies accordingly. You can add more or less •

very large turnip root • large potatoes • whole heads of garlic • very large onion we used a strawberry field onion • Roma tomatoes whole • To taste salt • butter • sharp shredded cheddar cheese divided

hamhock slice, about half a pound • water • bay laurel leaves • garlic hardneck, peeled • turnip slices • potato slices • water • heavy cream • each chicken bouillion paste, butter, salt, sugar • peas or beans or lentils • chopped onion or leek • celery stalks or celeriac root cubes •

lotus root • slice pork • carrots, cubes • tsp salt • cup mung beans • dried squid

lotus root • raw peanuts • shiitake mushroom • ginger • garlic • cooking wine • white pepper powder • salt

Ham trimmings divided • turnip stems • turnip greens • turnip root • Spanish ground paprika • salt • bulk sausage I used Jimmy Dean brand • salted butter • beef broth divided • Chinese black vinegar • rice vinegar • mirin •

kohlrabi • celeriac root • green apples • teriyaki marinated tofu • sunflower seed oil • hungarian sweet paprika (not spicy or hot) • ground curcuma (haldi) • whole cumin seed (jeera) • salt to taste

lotus root • carrot • chestnut • salt

pork meat • dried octupos • lotus root • tsp salt

parsnip root, peeled and sliced in 1/4” rounds • shiitake mushrooms • red lentils • wintercarrots peeled and sliced in 1/4” rounds • smoked sweet paprika powder • cup water for carrots • small brussels sprouts • walnut halves • walnut pieces • elephant garlic cloves sliced • olive oil • Ground green peppercorns and seasalt to taste

roasted lovage root or stalks, chopped, (or Tbs dried root on Amazon $6), for beef flavor • celery stalks, chopped, for veggie flavor • italian parsley, chopped, for veggie flavor • wintercarrots, chopped, for sweet veggie flavor • over ripe tomatoes, chunked, for veggie flavor • dried woods ear mushrooms sliced (amazon) for beef flavor • fresh watercress, chopped, for peppery flavor • fermented celeriac root, sliced thin (see lacto-fermentation recipe in here), for beef flavor booster • roasted red onion, sliced, for sweet flavor • fermented red beets, sliced thin (see lacto-fermentation recipe in here) for general flavor booster • fermented radishes (see lacro- fermentation recipe in here) for peppery flavor booster • vinegar for fermentation •

For the pepperonata sauce: • California Wonder Sweet red pepper diced 1/2” square • California Wonder Sweet yellow pepper diced 1/2” square • California Wonder Sweet green pepper diced 1/2” square • Cherry Tomatoes halved • zucchini slices, 1/2” thick, quartered • whole yellow Onion diced 1/2” square • Olive oil • elephant Garlic minced • Thumb size ginger root sliced paperthin • italian flat parsley chopped • Balsamic vinegar •

The broth: • water • beef • Any extra beef bones • diced onion • bayleaves • beef bouillion cubes • The garlic bread: • home baked bread • whole peeled minced elephant garlic bulb • The grizzle and fat from the soup meat • The soup ingredients: •

lotus root • ground pork • egg • black pepper • soy sauce • tsp sugar

Whole celeriac root, skin on, half pounder

frozen riced cauliflower (2 small bags) • butter (truffle butter is a nice option!) • shredded gruyere cheese (I use the gruyere Swiss blend) • shredded Parmesan cheese • fresh asparagus, root ends snapped and stems cut into 1” pieces • onion, diced • Italian seasoning • garlic, crushed • white wine • heavy whipping cream • chicken bone broth

whole Bitter Melon • Garlic • Coriander root • Salt • Soy sauce • Celery root • Palm sugar or rock sugar • Sugar • cups. Water • Minced Pork • cloves. Garlic • Coriander root •

pork belly • ginger strips • soring onion • Garlic • Cooking oil • Soy sauce • lotus root • tsp fermented tofu • water

Speculoos cookies • butters • taro roots • condensed milk • Gingerbread spices • eggs

gobo, (about 3 cups after shredded) • small-medium carrot • sesame oil • soy sauce • mirin • sugar • sake • sesame seeds