medium lobster tails (16-18 oz. total) • top-split hot dog buns • butter, divided • garlic powder • Salt & pepper, to taste • Mayonnaise (optional) • Chives or scallions for garnish (optional) • Lemon wedges (optional)

washed split red lentil • washed brown rice • diced red onion • diced carrot • chicken broth • water • salt and pepper • cumin • garlic powder • turmeric • ground ginger • olive oil

beetroot,peeled,washed and sliced to small pieces • Juice of half lemon • green chillies,split - adjust as per spice level needed) • grated coconut (I used frozen coconut,hence bought it to room temperature before adding) • turmeric powder • Salt as required • water • coconut oil • mustard seeds • tspn split bengal gram/yellow gram • raw rice • red dry chilli split •

extra virgin olive oil • medium onions • baby carrots • celery • bay leafs • minced garlic • To taste salt and pepper • dried green split peas • water

Sirloin steak • med. Onion • Mushrooms • Garlic powder • Salt & pepper to taste • Sliced provolone cheese (or your favorite) • Top-split hot dog buns • Cooking oil • Softened butter • Mayonnaise (optional)

split pea • yellow lentils • carrots, diced • chopped leek • fennel bulb • onion, diced • crushed garlic cloves • tomato paste • cumin • coriander powder • chili powder • turmeric powder •

Burger slices-3(Pair of 2) • Split Bengal gram(Chana dal)(soaked for 3 hrs)-1 cup(Patty Mixture) • Ginger paste-1/2tbs(Patty Mixture) • Garlic paste-1/2tsp(Patty Mixture) • Onion(finely chopped)-1/8cup(Patty Mixture) • Crushed peppers-1tsp(Patty Mixture) • Salt-1tsp(Patty Mixture) • Red chilly powder-1tsp(Patty Mixture) • Garam Masala-1tsp(Patty Mixture) • Cumin seeds-1/2tbsp(Patty Mixture) • Coriander leaves-1/8cup • Mint leaves-1tbsp •

” high whole Cauliflower, split top to bottom, then sliced in 1 1/2” thick steaks, make cauliflower soup from unused portion • olive oil • cornstarch dissolved in 4 Tbs cold water • flour • breadcrumbs • Cashew cheese • coconut cream • Nutmeg • ground pepper • seasalt

olive oil • butter • Onion, diced • celery, diced • bay leaves • thyme leaves,dried • carrots, chopped • Garlic, presses or finely minced • Pepper • chicken or vegetable broth low sodium (add another cup if you want thinner broth) • Green Split Peas (rinced) (or 2 cups) • liquid smoke optional for vegetarian version •

sugar split in 1/2 • cinnamon • cream cheese (I use whipped) • vanilla extract • Egg • Pillsbury crescent dinner roll • flour

large sweet potato- diced • kielbasa sausages- coined • cabbage-course chopped • onion -course chopped • Olive or a avocado oil • red wine vinegar- split • minced garlic • Optional - Brussels sprouts or any other winter vegetable. Add with sweet potatoes

Roasted chana/putani powder • Powdered sugar • Fresh grated coconut • Cashew nuts - broken pieces • Poppy seeds/khus khus • Green cardamom - powdered • Fresh cream • Milk • For garnishing: • Cashew halves

dried split peas • ham, shredded, chopped, whatever • chicken stock • 'Flavouring' (I used a tablespoon of leftover casserole liquid) • onion, chopped • celery stick, chopped • Black pepper and the like • olive oil or something similar

Rice • Green Gram Split (Green Moong Dal) • Gram flour • Semolina • Green Chilles • Garlic pods • cumin seeds • chopped Coriander • Salt • water • Baking soda • oil •

chana dal or Bengal gram • big onion chopped • green chili chopped • tomato chopped • ginger garlic estimated grated • salt • garam masala • teaspoon black pepper powder • cumin seeds • black mustard seeds • red hot peppers • turmeric •

any size small or medium mung beans soaked • or little less sugar • desi ghee • Almond soaked and chopped • Cardamom powder • same as mung beans water

Ground beef • Chopped onion • Cornstarch • diced tomatoes undrained • Dried oregano • Salt • Onion salt • process cheese (velvets),divided • hamburger buns,split

split peas • chicken broth • bacon • smoked ham hock • large carrot grated • small onion chopped • tspn black pepper • olive oil

washed lentil • washed rice • diced onions • diced carrot • broth • hot water • salt and pepper • cumin • garlic powder • turmeric • ginger • olive oil

Whole hen turkey, 12 pounds meat,skin and fat, 2 pounds carcass • For the goulash: • Poblano green peppers, deseeded • leek, split and rinsed • seasalt • Yellow onions • Elephant garlic cloves • Green, red, yellow, orange peppers • celery stalks • carrots • all purpose Flour • Balsamic vinegar •

vegetable oil • onion chopped • garlic, finely grated/minced • fresh ginger, peel and finely grated (about 2 tbsp) • ground corriander • ground tumeric • ground cummin • cayenne pepper/more if you can take the heat • yellow dried split peas • water • tomatoes, chopped • Salt •

coconut oil, or a neutral-flavored oil • garlic, minced • piece of fresh ginger, peeled and minced or grated • green chillies • turmeric • cumin/cumin powder • ground coriander • Indian red chili powder (if you only have regular chili powder, which is a blend, use 1 teaspoon) • garam masala • Freshly cracked black pepper to taste • (180-190g) red lentils (Masoor dal), or split red lentils (the split variety will cook a bit quicker) • low-sodium vegetable broth OR Water •

medium size bunch of Fenugreek leaves, cleaned and washed that is about 200 gms • split yellow lentil soaked in water for 2 hours • cooking oil • Mustard seeds, cumin seeds,1/2 tsp each • Asafoetida and turmeric one pinch each • Green chillies • Kala masala or one pinch garam masala, red chilli powder, salt, sugar 1/2 tsp each • fresh shredded coconut

pd shredded beef,pork, or chicken (can also use ground) • bag of wide egg noodles • can cream of mushroom • can cream of chicken • mixed vegetables or frozen. If frozen microwave first • mild cheddar cheese. Split

pork ribs, 4 individual ribs, dry rubbed with chipotle rub (see below) • summer squash, split lengthwise in three, deseeded • heirloom tomatoes, cored and sliced 1/4” thick • Armenian cucumber, sliced 1/4” thick • Jamaican green bell peppers, destemmed, deseeded, sliced in rings 1/4” thick • Thinly sliced mild white onion 1/8 inch thick • Large ripe California Meyer lemons • california olive oil

cup of SPLIT CHICKPEA OR CHANA DAL • cup of SPLIT CHICKPEA OR CHANA DAL • SALT • SALT • RED CHILLI POWDER • RED CHILLI POWDER • TURMERIC • TURMERIC • GARAM MASALA • GARAM MASALA • BLACK PEPPER POWDER • BLACK PEPPER POWDER •

Butter,softened • plain bagels,split • deli ham • cheddar cheese • Cream cheese,softened • Salt • Pepper • large tomato,sliced • medium ripe avocado,peeled and sliced

large bowl of dried curry leaves • split chickpeas • split black gram • sesame seeds • grated dry coconut • coriander seeds • cumin seeds • asafoetida • dry red chillies • salt • oil