Whole Milk (split into 3 equal cups) • good handful of fresh mint leaves • Egg Yolks • Almond Extract • salt • Sugar • Chocolate Chips

Ghee (or other high-temp oil) • Cumin Seed • Hing (Asafetida) optional • small Onion, chopped • Garlic, minced • fresh Ginger, minced (or 1 tsp ground ginger) • Turmeric • Indian Red Chili Powder (or cayenne) • Kosher Salt • Water • Red Lentils (rinsed, same as you do for rice) • Yellow Lentils (split peas) (rinsed) •

Chicken cuts • Moringa or Malunggay pods, peeled and split • chicken broth cube • Water • small onion, chopped • garlic cloves, chopped • thumb ginger • to taste Salt & pepper • Cooking oil

bananas • ice cream • oreo biscuit • choco biscuit

yellow moong daal (gram split) • white rice • carrots (diced) • cauliflower florets • potato (diced) • pumpkin (diced) • Any other vegetables can be added according to choice • paanchforon (found in any asian store) • green chili • cumin powder • coriander powder • ginger paste •

acorn squash • evoo, split • quinoa, rinsed • water • dried cranberries • toasted papitas, see my papitas recipe • green onion • chopped parsley • garlic cloves • lemon juice • grated Parmesan • feta or goat cheese, I used feta for this one •

sweet potato • Parmesan cheese (split) • olive oil • chopped parsley • garlic powder • Cayenne pepper (optional) • salt • pepper

chicken thighs • celery salt • ground white pepper • To taste granulated onion powder • To taste granulated garlic powder • oil to fry in i used peanut oil • yellow rice mix • chicken broth • harissa • capers • sweet onion diced • English peas •

urad daal (split toor daal) • channa daal (bengal gram daal) • onion (finely chopped) • tomato (finely chopped) • stem ginger (finely chopped) • garlic pod (finely chopped) • green chili (slit) • eggs (scrambled) • Spices: • cumin powder • coriander powder • red chili powder •

Split roasted Chickpeas/ Chana dalia/Pottu kadalai • Cumin seeds • Coconut, grated • Red Chilli (Optional) • Oil • Mustard seeds • Cumin seeds • Hing/Asafoetida • Curry • medium size Chopped Bottle gourd(skin peeled) • Moong dal washed • Turmeric powder •

teriyaki sauce • large Chicken breast • large sweet onion chopped • carrots cleaned and chopped • potatoes cleaned peeled and chopped • Garlic • sea salt • Pepper

broken samba wheat • sugar (Split into 600g and 150g. 150g sugar for caramelization) • cashews • ghee • cardamom powder • water

vegetable cutlets (marinated) • medium to large size ampalaya, split in halves de-seeded, sliced crosswise • garlic, peeled, crushed, • small size onion, peeled, chopped • oyster sauce • soy sauce • cornstarch • cooking oil • Salt and Pepper

whole chicken wings split • Garlic powder season to taste • Onion powder season to taste • Adobo seasoning season to taste • Pepper season to taste • Salt season to taste • Oregano season to taste • canola oil • butter • ranch

Quinoa • Water • ea. Eggs, whisked • Parmesan, shredded • ea. Spring onion, sliced thin, both green and white parts • ea. Garlic clove, peeled and minced • Salt • Kale, steamed, chopped • Gluten free breadcrumbs • Extra Virgin Olive Oil from Spain • Vegetable Relish • Tomatoes, split, core removed, seeded, small diced •

Foxtail millets • split Moong dal • Jaggery • Green Cardamom • Water • Ghee • Nuts of choice, chopped

Large handful of cilantro, stems or roots only • fresh turmeric, skin peeled • Garlic, skin peeled • large piece of ginger, skin peeled and cut into large knobs • Shallots, skin peeled and sliced in half • Lemongrass, skin peeled and cut into short pieces • Thai green chilies • Serrano chilies, deseeded and split lengthwise • boneless chicken thighs (skin on) • Salt and pepper • neutral oil • curry paste •

gobindbhog rice or any aromatic rice • split Moong dal • ginger paste • cumin powder • red chilli powder • turmeric powder • green chillies • mixed chopped veggies • cauliflower florets • chopped tomatoes • sugar • ghee •

split peas, green • chicken broth • water • butter • celery, diced • medium carrots, diced • garlic, minced • medium onion, diced • ham, diced • Bay leaf • Salt & Pepper, to taste (I use 1 tsp of salt, and 2 tsp pepper) • thyme

ground beef • yellow split peas (cooked) • medium onion, peeled and grated • egg • turmeric • cumin • Bread crumbs or plain flour • Salt- pepper • Olive oil

spinach leaves • peanuts • split black gram(chana dal) • gram flour • sorghum flour (jawar flour) • chopped garlic • green chillies (spicy) • red chilli powder • Desi ghee • Tamarind pulp • oil • Jaggery •

Salmon Steaks • Soy Sauce • Grated Ginger • Garlic Paste • Green Onions, Chopped • Fish Sauce • Sesame Oil • Brown Sugar • Honey • Cilantro, with Stem • Water • Whole Onions, Cut in Half •

butter (softened) • sugar (split) • eggs (split whites and yolks) • vanilla • almond extract • bourbon/whiskey • flour • Your choice of frosting

raw rice • split moong dal (yellow lentil) • Green chilli,garlic,ginger paste 2tspoons • Salt • Boiled potatoes 2medium sized • Oil 2tbspoon • Podi chutney • Coriander

lobster tails cleaned and split. We cut ours in half long ways • butter melted • pasted garlic • Pepper, salt, onion powder, old bay

Biscuits (8 pack) • Thick sliced Canadian bacon (8 pieces) • American cheese • cheddar smoked sausages cut into fourths and split down the middle • eggs