Tomato mashed

Cabbage red • tomato • sweet potato baked • green chili • Salt • Black pepper • Mixed spices • garlic powder • Onion powder • turmeric • dried basil

Roma Tomatoes • iceberg Lettuce • black pitted olives (optional) • Onion powder • Crackers (crushed) • Egg • Ground beef • Garlic pepper • Black pepper • Salt • Chili powder • medium Onion (sautéed) •

Chicken Breast • Large Sweet Potato’s • Dry Jasmine rice • Black beans (Drained) • Greek Plain No Fat Yogurt • Feta cheese crumbles • unsalted butter • Whole Bell Peppers diced or sliced • Yellow Onion (Diced) • Stocks Celery • Diced tomatoes (drained) • fresh diced garlic •

fresh Tessaloniki tomatoes, fire roasted, mashed • sundried tessaloniki tomatoes in olive oil, purée diced • peeled elephant garlic cloves, fire roasted, mashed, or Tbs black garlic • red sweet bell pepper, pureed • persian cucumber, chopped • fresh basil leaves, chopped • green onion, chopped • cold beef or lovage broth • sherry vinegar • double concentrated tomato paste • Pepper and salt to taste

lean ground pork • cabbage • salt • thyme • garlic powder • medium sweet onion finely diced • passata or stained tomatoes • white pepper • fennel seed • butter • vegetable broth • large egg, beaten

medium tomato cut in very small pieces • onion cut in very small pieces • celery cut in a very smal pieces • small red pepper in small pieces • small orange pepper in small pieced • olive oil • vinegar • Orégano (optional) • Black pepper and salt to taste • honey • Tsb of mashed garlic

Fried tostada shells • Refried beans • Taco meat (ground beef) • Diced onion (optional) • Diced tomatoes (optional) • Black olives (optional) • Shredded lettuce (optional) • Avocado, mashed • Queso Fresco or shredded cheddar cheese • Sour cream • Taco seasoning • enchilada sauce (optional)

mashed potatoes • ground beef • Taco seasoning • diced tomatoes • corn • Mexican mix cheese as desired

cooked black beans • Mashed potatoes • Salt to taste • oil • Cumin Seeds • Asafoetida • Curry leaves • medium sized Chopped Onions • Ginger Garlic Paste • Turmeric Powder • Coriander powder • Red Kashmiri Chili Powder •

red russet potatoes (enough to mash and cover your pie) • sour cream • Garlic and onion powder, salt and black pepper to taste • ground beef or ground lamb • yellow onion • minced garlic • butter • flour • Guinness • each of thyme, oregano and rosemary • salt and black pepper • diced tomatoes •

egg plant (peeled, cut up, and fried or steamed) • tempe • bird eye chili • red onion • garlic cloves • tomato • salt • shrimp paste (terasi) • sugar • Oil to fry

lean minced beef • baked beans • Cherry tomatoes • large onions diced • wine and a few drops of Worcestershire sauce • Garlic powder, Cayenne and curry powder • chopped dill • Salt and pepper • cooking oil

Fresh Curtido Cold slaw, made from: • red or white cabbage, • onion • jalapeno pepper • thin slice carrot, slivered • cucumber, slivered • cup apple cider vinegar • cup water • Mexican oregano • fresh Corn tortillas, yellow or blue corn,crisped in airfryer oven • Avocado Mayonnaise Sauce from greek yoghurt and mashed avocado, mixed with fresh pico de gallo and adobo sauce • fresh pico de gallo : roma tomato, onion, chipotle pepper, lemon juice, cucumber, cilantro •

Chick peas • big cup cucumber 🥒 • big tomato 🍅 • I lettuce 🥬 • white onion 🧅 • olive oil • Grilled bread • mushroom 🍄 • sweet corn • small pack of potato chip strips • Ranch dressing • olive oil •

large onions diced • lbs. lamb cut into pieces • large or 2 medium eggplant roughly chopped • large tomatoes or equivalent skinned and mashed (the softer the better) • garlic crushed • Cumin • bay leaves • white vinegar • red palm oil • Olive oil • Salt and pepper to taste • Cooked rice

pork ribs • vegetable oil for deep frying • garlic, smoothly mashed using a mortar and pestle • tomato ketchup • oyster sauce • tapioca flour • salt or as to taste • white pepper powder or to taste

Make or buy about 4-5 cups of mashed potatoes • ground beef • diced onion • frozen pea & carrot mix • frozen corn kernels • finely minced garlic • salt • black pepper • flour • tomato paste • low sodium chicken or beef broth • Worcestershire sauce •

bringal • medium Tomato • medium onion • chopped garlic • green chillies • red chilli powder • cumin powder • garam masala powder • chopped coriander leaves • Oil • Salt

bagel • butter • cream cheese (or substitute) • tomato slices (thin sliced) • avocado (sliced or mashed) • Spritz of lemon juice • salt and pepper

ground lamb • olive oil • onions • dried parsley • rosemary • dried thyme • salt • black pepper • Worcestershire sauce • garlic • flour • tomato paste •

ground lamb • ground sirloin • cinnamon • minced garlic • granulated garlic powder • mint • tomato paste • flour • extra virgin olive oil • ground paprika • To taste salt • To taste ground black pepper •

olive oil • chopped onion yello • 90% lean ground beef • dried parsley • dry thyme • dried rosemary • Worcester sauce • minced garlic or 2 cloves • flour all purpose • beef broth • tomato paste • Salt and pepper to taste •

Tomatoes - medium sized • Paneer grated • boiled potato (mashed) • Jeera • Hing • Oil • Turmeric powder • Salt as per taste • Red chilli powder as preferred • Garam masala

french baguette, 1cm slices and slightly toasted or griddled • garlic clove, peeled a cut in half (optional) • ripe avacados, mashed • red pepper, 1 green pepper & 1 yellow pepper, finally chopped • coriander, finely chopped • Sprinkle salt • Juice 1 lime • Vine ripened tomatoes, sliced

chuck roast (about 3 1/2 - 4 pounds each) • black pepper • onions, sliced • garlic, minced • beefy onion soup mix • diced tomatoes • spaghetti sauce, fresh mushroom flavor • oregano • red potatoes, cut into quarters • Cooked mashed potatoes OR rice OR cooked pasta

eggplants • thick chopped onions • big chopped tomatoes • Peas estimated • green chilli • Ginger garlic estimated but thin chopped • cumin seeds • salt • deggie mirch pr red chilli powder • chaat masala • kitchen king • tablespoon black pepper powder •

bacon • Hot Italian sausages • ground beef • large mushrooms diced • celery stalks diced • carrots diced • Jalapeño diced • Garlic cloves minced • beef broth • red wine • veal/beef Demi-glacé (see picture below) • tomato paste •

Potatoes boiled 3 mashed • Garlic 2 chopped • Butter • Tomatoes • Green chillies 5 chopped • Salt

beef chuck, cubed • kosher salt • ground black pepper • pancetta or bacon, diced • onion, finely chopped • large carrot, sliced • garlic, minced • tomato paste • Worcestershire sauce • all-purpose flour • bottle good Burgundy red wine like Pinot Noir • large bay leaf, or 2 small ones •