chicken • large chopped onion • chopped tomatoes • garlic • chopped ginger • green chilli • cumin powder • coriander powder • red chilli powder • butter • oil • kaju •

cup oil • red chilli powder • tbs turmeric powder • coriander powder • Salt • ginger garlic paste • yogurt • small tomato paste • medium size onion paste • fried onion • medium size potato • water

Chole • mustard oil • potato • big onion roughly sliced • green chilli • sliced ginger • tomato • bay leaf • dried red chilli • cinnamon • green cardamom • cumin paste •

Paneer cut into 1”squares or triangles • Green Peas • large Bell Pepper, cut into 1”cubes • large Onion, very finely chopped • Coriander Leaves, finely chopped • Ginger-Garlic Paste • Bay Leaf • Turmeric Powder • Coconut Milk, canned or fresh • Oil or Ghee • Salt • For Coconut and Cashew Paste: •

mutton (preferably the shank portion)can use chicken or beef • tbsn ginger garlic chilli paste • onions,1 cup oil • tbsn coriander pwd,1 tbsn red chilli pwd,1tbsn turmeric • tbsn saute wheat flour • tbsn nihari masala • fennel boiled in 1 cup of water • Sliced of green chillies,ginger n onion • Few coriander leaves for garnish • Garam masala optional • Nihari masala:(1 tbsn Cummins seeds,2 to 3 black cardamom, • green cardamom, 4to5 cloves,2 bay leaves,1 cinnamon stick,1tsp •

lintel • yellow moong bean • rice • oil • potatoes, cut into cubes • papaya, cut into cubes • Sweet pumpkin, cut into cubes • onion, sliced • bottle guard, cut into cubes • green chilies • ginger paste • turmeric powder •

white rice, uncooked • ham, diced • frozen broccoli • Follow Your Heart American style cheese alt., diced • Violife Cheddar style cheese alt., diced • Follow Your Heart Parmesan flavor cheese alternative • small white onion, chopped • vegetable broth • butter alternative or coconut oil • Tumeric • Salt, pepper, Garlic powder, • cooking oil

chicken • medium sized onion • small tomato • medium potato • fresh/dry grated coconut • cilantro leaves • cinnamon stick • bay leaf • cloves • star spice • cooking oil • Salt as per taste •

Spaghetti • ground round • prego sauce • garlic cloves (minced) • tea cumin • Kosher salt • tea tumeric • Ground black pepper • Sugar • shredded cheese • Parmesan cheese • yellow onion(minced)

Medium onion preferred yellow • Stuffing • I cup uncle rice • ground meat beef or lamb • dry parsley • dry mint • Salt,pepper, garlic powder, onion powder, turmeric, all spices • oil • Tomatoes sauce • beef broth • salt • turmeric •

peeled and diced potatoes • finely chopped onions • minced ginger • minced garlic • or • ginger garlic paste • mustard seeds • cumin seeds • curry leaves • asafoetida powder • turmeric powder • coriander powder •

rice • tuvr dal • Chana dal • Masoor dal • ghee • cumin • garlic – minced • Ginger – Julienne • green chili finely chopped • medium onion – chopped • tomatoes finely chopped • salt •

pork neck fillet cut into 5 cm and 2 cm wide strips • caster sugar • light soy • hoi sin sauce • dark soy • rice cooking wine • prawn meat, roughly chopped • vegetable oil • char shui, finely sliced • eggs, beaten • cold cooked rice • sambal •

Lamb • Vegetable oil • Onions big sliced • Reed chilli powder • Garam masala • Turmeric (haldi) powder • Salt • Tomatoes chopped • Sugar • Juice of lemon (nimbu) • Green coriander (hara dhaniya) chopped • Ginger (adrak) •

Paneer cut into cubes • small Onion cut into big chunks and separated • paneer marination- • oil • turmeric powder • Kashmiri red chilli powder • crushed kasoori methi • beaten curd(thick) • gravy- • oil • medium Onion finely chopped or grated • Cumin seeds •

chicken breast • pink Himalayan salt • granulated garlic powder • granulated onion powder • cooked spaghetti noodles • large carrot • beef broth • Worcestershire sauce • sugar • raw apple cider vinegar with the mother in it • diced tomatoes • ground nutmeg •

chicken • finger turmeric • finger ginger • candlenut • salam (in indonesia) • lemongrass • salt • coconut oil • onion • garlic

prawns • lime juice • ginger-garlic paste • turmeric powder • red chilli powder • coriander powder • salt • piece of cinnamon stick • cloves • bay leaf • star spice • onion finely chopped •

Meat curry powder • turmeric • white pepper • chili powder • Tomato • Dry tofu (optional) • Skin tofu or skin soya • Bean (any bean will do) • Onion • Garlic • Corriander root (optional) • Chili (optional) •

medium cauliflower • potatoes • onions • red chilli powder • turmeric powder • Salt • mustard seeds • cumin seeds • coriander leaves • green chilli • chopped garlic • oil

chopped small onion • tomato (big) • Coriander • Mint • green chillies • ginger garlic paste • gingelly oil • ” cinnamon • clove • cardamom • Pepper powder • cumin powder •

paneer cubes • baby corn • oil • cumin seeds • turmeric powder • coriander powder • red chilli powder • garam masala • kasuri methi • milk • fresh cream (optional) • CIBA Paneer Masala •

onions • baby potatoes • cumin seeds • asafoetide (Hing) • curd • tomatoes • ginger • garlic • green chillies • cashew paste • coriander powder • turmeric powder •

kg masoor daal • red chilli powder • tbs turmeric powder • coriander powder • ginger garlic paste • Salt • cup oil • medium size onion • cumin seeds • whole red chilli • rice • bay leaves •

broccoli florets • chopped onion • gloves of garlic chopped • coconut milk • chicken broth • Salt • Pepper • cornstarch • cilantro dry • turmeric • ginger dry • nutmeg fresh •

pasta • cabbage • capsicum or pepper • Green onion/Spring Onions • Onions • Salt and Tumeric Powder • Red chilli powder • Garlic and All purpose seasoning salt. (Optional) • Soy Sauce • Egg or Chicken or Veggies (Choice) • Green Beans (Optional) • Green Chillies •

raw chicken breast • water • raw apple cider vinegar • and ½ cups raw honey • medium yellow onion chopped • large tomatoes washed and quartered • large cloves peeled garlic • turmeric • ground mustard • sage • marjoram • thyme •