Tuna chunks

Garbanzo Beans (chick peas), rinsed, drained • chunk light tuna in water, drained • small red onion, chopped • cucumber, peeled, cut into cubes, seeds removed • olive oil • Balsamic Vinegar • black pepper • salt substitute • garlic powder • dried parsley flakes • Lettuce

chunk white tuna in water, drained • white rice • chili oil • rice wine vinegar • soy sauce • Sriracha • kewpie mayo • avocado • Furikake • green onion • individual portions of sea salt seaweed paper

chunks of 4 ounces raw tuna, previously frozen, cut in 8 Slices each • Pickled onions • pickled capers • Pickled cucumbers • Gari, pickled ginger • Balsamic vinegar • Piccalilly • Dijon mustard • Wasabi • crackers to cleanse your palate after each tasting

elbow macaroni • Lady's Choice Mayonnaise • canned tuna flakes drained • medium red onion minced • minced celery • minced carrots • cup sweet pickle relish • shredded cheddar cheese • pineapple chunks • salt • ground black pepper • water

chunk light tuna fish • cooked basmati rice or white rice • pat salted butter • Salt and pepper to taste • soy sauce • heaping teaspoon mayo • red pepper flakes • chili sesame oil, or less. The more the spicier • Sprinkle toasted sesame seeds all over • Organic cucumber • Fresh sliced Avocado

Tuna (I like bumble bee chunk white albacore) • Sweet relish to taste • boiled egg diced • Diced apple • Mayonnaise • Salt,pepper,celery salt,smoked paprika to taste

Olive oil • Tuna chunk(chop it) • Pesto sauce • Eggs • Salt and pepper • water • sakura tofu • Sweet soy sauce • Japanese soy sauce • bird eye chilies (slice long)

shirataki rice • water • Salt and white pepper(optional) • tuna (I prefer using tuna chunk, then you chop it) • eggs • Veggies (cut into dice or medium dice) • Salt • White pepper • Japanese soy sauce • Extra Virgin Olive oil • Chilli flakes(optional) • Sweet soy sauce

bow tie pasta (farfalle) • Salt for boiling water • Alfredo pasta sauce • chunk light tuna in water, drained • black pepper • Goya adobo • Parsley flakes

Gold Seas Tuna Chunks in Herb & Garlic • garlic cloves, minced • broccoli head, bite-sized & parcooked/steamed • Nestle All-purpose Cream • calamansi, juiced • Cooking oil • Salt • White pepper (optional) • Cooked pasta

Tuna in Spring Water (Chunks best) • Large Tbls Mayonnaise • Anchovy Fittles • Capers • Lemon or Lime Juice • Salt and Pepper • Avocados • Paprika to Garnish

(3) 4” chunks of ahi tuna • th of a small onion • Soy sauce • Sesame oil • Sesame seeds • Green onions • Seaweed sheets cut into 1” strips

Ingredients for tuna and black bean bake: • rinsed canned black beans • tomatoes seeded and diced • sour cream • shredded Mexican blend cheese plus extra to sprinkle on top • each chunk light tuna in water, drained, flaked • pickled jalapenos diced or to taste • Salt and pepper • Other ingredients: • finely sliced scallions optional • cilantro optional • Tortilla chips

jumbo scampi or shrimp • sea scallops designated size U15, about 1 ounce each • ahi tuna chunks, cut 2 ounces each • steak, or pork tenderloin, lamb chop, chicken breast, firm tofu, cut 2 ounces each • lobster tails, 4 ounces each • zucchini slices, skin on • chunks of fresh pine apple • preboiled whole fingerling potatoes, skin on • pearl onions, peeled • whole fresh shiitake mushrooms • sweet yellow pepper • sweet red pepper •

Whole Wheat wide Noodles cooked per directions • large can Chunk Chicken (or Tuna of you prefer) • Cream of Mushroom Soup • Cream of Celery Soup • Frozen Peas • Small Red Onion (diced fine) • Salt • Coarse Ground Black Pepper (divided, and to taste) • Crushed Red Pepper • Cajun Spice (divided and to taste) • Giardiniera • Bread Crumbs (divided and to taste) •

tuna chunks • small green paprika, diced • small red paprika, diced • onion, chop roughly • Mayonnaise • Salt and pepper • your favourite bread

garbanzo beans • water • harissa • coriander • cumin • kosher salt • lightly boiled egg • Tuna chunks olives and capers to garnish • garlic • Bread (old) • Evoo

Avacado • Chunk Light Tuna in Vegetable Oil • Hard Boiled Egg • Chopped Celery • Chopped Red Onion • Chopped Cilantro • Apple Cider Vinegar • Garlic Powder • Paprika • Salt • Pepper

light shredded or chunk tuna in water drained • miracle whip more if needed • hard boiled egg or fried • sweet pickle relish or dill relish • salt and pepper • worshire sauce • yellow mustard • you can add celery diced little *option • dill chopped *option • diced onion*option

small cans of tuna, separate chunks • Pulverized Oatmeal • Eggs • Pepper • Salt • Graded onion • small cans of tuna, separate chunks • Pulverized Oatmeal • Eggs • Pepper • Salt • Graded onion •

large eggs • olive oil • chunk light tuna • liquid egg whites • seasoned Panko Bread crumbs • russet potatoes • salt • pepper

good quality chunk white tuna packed in water, 5 ounces • can great nothern beans, drained and rinsed 15 ounce • white balsamic vinegar • greek yogurt • capers • finely chopped celery • finely chopped red onion • sea salt • white ground pepper • paprika • avocado, mashed • fresh chopped dill

big cans of Tuna chunks in water, drained and set aside • onion, chopped • pieces Thai chilis, chopped • vinegar • soy sauce • mayonnaise • salt and pepper to taste

salt • onion, chopped • butter or margarine • ground black pepper • sweet peas, drained • cream of chicken or cream of mushroom soup • chunk light tuna in water, drained • small can mushrooms, drained (optional) • pac swanson vegetable flavor boost • soup cans of milk • med or large egg noodles • grated cheese (your preference) I used triple chedder •

chunk light tuna (drained) • cream of chicken soup • milk • sour cream • small onion (chopped) • bell pepper (chopped) • salt • ground black pepper • jalapeño (diced) • egg noodles • cubed bread • shredded chedder cheese •

Black beans • Corn • Balsamic Vinegar • Tuna chunks in water