Ukpaka

Ogiri (locust bean), pepper, crayfish, salt, onion, ukpaka (oil bean, optional) knor seasoning. Potash optional. Ehuru for sweet aroma

Seeds of Raw Ukpaka

okra • Meat • Stockfish • Dryfish • Ice fish • Onion • Seasoning • Red oil • Ugu • Salt • Akpaka (ugba)

Tuber of Yam • Plenty Green Vegetable • Plenty Jute (Ewedu) • Ukpaka • Salt • Grinded Pepper • Red Oil • large onion

fresh fish • cooking spoon palm oil • pomo{cow skin } • ground crayfish • chopped utazi leaves • Dry grounded pepper, to taste • garden eggs • ground ogiri/iru • ground ehu seeds {calabash nutmeg} • ground potash "akaun" • medium size onion • abacha •

cksp Palm oil • Potash (akanwu) • Ukpaka • Ogiri (native bouilion spice) • fresh yellow pepper (ose Nsukka) • red Onions diced • Blended Crayfish • Shredded Dry Fish • Bouillion Spice • salt • Raw Yam

Unripe plantain • Ice fish • Ground crayfish • Ukpaka(oilbean) • Red oil • Seasoning • Salt • Ugu leaves(sliced) • Onions • Fresh pepper

full goat head • big bulb of onion(sliced in a circular shape) • Sliced Ugba/ukpaka aka oil beans (washed) • Crayfish • Sliced Utazi • Fresh pepper • Seasoning • Salt • Potash • Palm oil

Medium size bowl of Abacha • Chicken stock • Palm oil (correct one from Enugu) • Ngu (locally processed - add a little water to melt) • Onion • Ogiri • Cameroon pepper (roasted and grounded) • Crayfish • Ukpaka (oil bean) • Seasoning cubes • Salt • Garden egg (washed and processed) •

Grated cassava • Palm oil • Pepper • Ground ehu • Crushed stock • Crayfish • Diced onions • Ugba(ukpaka) • Ogiri

Letus • Fresh tomatoes • Pepper • Kulikuli • Fresh pepper • Onion • Maggi • salt • Cucumber • Dry abacha • Crayfish • okpei •

Tomatoes, oilbean(ukpaka),crayfish, onions and ugu vegetables

Garden egg • Onion • Dried Fish • Kpomo • Crayfish • Palmoil • Ukpaka • Salt • Maggi • g

Cleaned Medium size bowl of snails 🐌 • Green (washed and sliced) • cooking spoons of red oil • Ukpaka/ugba (oil bean seed) • big yellow pepper • Small bulb onion • Salt • Seasoning

dry Abacha • cksp palm oil • knorr cube • cray fish • big Roasted fish • ukpaka • big onions bulb • Salt to tastepour

Dry abacha • Dry pepper, ugba, utazi, palm oil, onions, stockfish, ukpaka, • Fish or meat

cksp Palm oil • Potash (akanwu) • Ukpaka • Ogiri (native bouilion spice) • fresh yellow pepper • red Onions diced • Blended Crayfish • Bouillion Spice • salt

abacha • fish • milk cup of red oil • knorr cube • crayfish • tabs of ogiri(local maggi) • potash • pepper • big bulb of onions • ukpaka(oilbean) • garden egg • garden egg seed •

goat head with the brain (cut in bit size) • milk cup of palm oil • milk cup of sliced ukpaka • hand full of sliced utazi • small pieces of potash (soaked in water) • table spoon of ehuru seed(grounded) • medium size of onion bulb • maggi • table spoon of Cameroon pepper • salt

goat head (Cut into Bite size pieces) • cooking spoonful palm oil • ukpaka • Ngó mix or potash • ehuru seeds • peice yellow pepper or red pepper • black pepper • medium pepper • stock cube (crayfish or Beef) • grounded crayfish • salt

maize • red oil(ukpaka) • handfull of oilbeans • medium size of ugu(pumpkin leaf) • medium size of garden egg leaf • meduim size of scent leaf • pepper • big onions • Maggie • salt • nylon or plantain leaf for wrapping

fio-fio(pigeon peas) • achicha(cocoyam)smashed • milk cups of red oil • handfull of scent leaf • big balls of onions • knorr cube • fresh pepper • handfull of ukpaka • salt • fish(optional) • nylon(for achicha)

Abacha (dried shredded cassava) 100g Ugba(Ukpaka) • Palm Oil 2 tablespoonful ground Crayfish • ground Ehuru(calabash nutmeg)(optional) • level teaspoon ground Potash(akaun) • Stock cube/ powder(seasoning cube) 1 large or 2 small Onions • Chili Pepper/ any hot pepper (to taste) Salt • tablespoonful finely chopped Garden Egg leave.(You can use • thinly sliced utazi leaves or spinach leaves as an alternative) • Boiled Dried fish or Stockfish Kpomo or Kanda (cow skin)

cksp Palm oil • dry Sliced Tapioca (Abacha) • Ukpaka • Ogiri (native bouilion spice) • fresh yellow pepper (ose Nsukka) • red Onions diced • Blended Crayfish • full Smoked Fish • Bouillion Spice • garden egg leaf (akwukwo ofe) (optional) • salt