Wheat breadcrumbs

Ibs. lean ground beef • relish • dried minced onion • Worcestershire sauce • thousand island dressing • salt and pepper to taste • whole wheat Panko bread crumbs • Sweet potato fries or fries(side item) • Salad bag mix (side item) • Sices cheddar cheese cut in half • thousand island dressing • dill pickle slices

wheat flour • semolina • salt • carom seeds • chaat masala • oil • water or as required • stuffing: • boiled and grated potatoes • smallll onion chopped • coriander leaves chopped • red chilli powder •

whole wheat flour • rava • oil • ajwain • salt • For filling • boiled and grated potato • chopped green chilli • chopped green coriander • red chilli powder • garam masala • dry mango powder •

Filling: • granny smith apples • california golden raisins • rum • bread crumbs with gluten or 4 Tbs crushed walnuts • Crust: • traditional bread flour with gluten, or • gluten free flour made from 125 grams brown rice flour, 3 Tbs tapioca starch, 2 Tbs masa flour, 2 Tsp psyllium, 2 Tsp stevia, 1/2 Tsp flaked seasalt • ground cinnamon • raw unfiltered apple cider vinegar to make the traditional bread dough super elastic • cold water for wheat flour, 110 ml for gluten free flour • certified california olive oil •

Tomato Sauce: • Alce Nero's Organic Extra Virgin Olive Oil, • Garlic Thinly Sliced, • Roasted Chili Flakes, Pinch (Optional) • Alce Nero's Organic Tomato Sauce Napoletana, • Sea Salt, • Black Pepper, • Chicken Parmesan: • Skinless Boneless Chicken Breast, • Bleached All Purpose Flour, For Dredging • Egg Light Beaten, • Dijon Mustard, 2 Heaped TBSP •

katori: • whole wheat flour • plain flour • salt • black sesame seeds • Ajwain (carom seeds) • oil • Water • For Potato Coins: • mashed potatoes or dehydrated potatoes • garlic powder • green chillies finely chopped •

unsalted butter, divided • carrots, peeled and diced • celery, diced • yellow onion, diced • garlic, minced • all purpose flour • unsalted chicken broth • heavy cream • each salt, poultry seasoning • pepper • cooked, shredded chicken • frozen peas •

Whole Wheat Pasta, any shape, cooked • Broccoli Florets, roasted or steamed • Ham, diced • Onion, diced • Garlic, minced • Cream of Mushroom Soup, Reduced-Fat • Almond Milk • Pkg. Fat-Free Shredded Cheddar Cheese • Breadcrumbs

onion • cooking oil • salt • water • corned beef • chicken stock granules • brown sauce • ketchup • soy sauce • yogurt • bay leaf • curry roux •

For dough: • refined flour (maida) • wheat flour • tbsp salt • canola oil • For curry: • eggs • capsicum (shredded) • onions (finely chopped) • beet (sliced) • breadcrumbs • green chili (slit) •

Mashed potatoes • medium potatoes • Cream cheese • Heavy whipping cream • Shredded sharp cheddar cheese • Shredded cheddar jack cheese • Salt • Butter • Meatloaf (leftover works great) • Doritos • Small pack of ritz crackers • cheese its •

short pasta - penne or shells • skim milk • extra sharp cheese, shredded • cauliflower, cut into florets • Parmesan cheese • Salt and white pepper • whole wheat seasoned bread crumbs

95% lean ground beef • whole wheat bread crumbs • large eggs • medium yellow onion, chopped • garlic, minced • ground ginger • salt • pepper

For Hariyali Gravy:- • chopped spinach • chopped coriander • chilli chopped • chopped garlic • phudina • ginger • chopped onion • chopped tomatoes • lakhnavi saunf • cumin • Kitchen king masala •

*Ingredients for Oats Palak Spoon : • Oats powder • Palak puree • wheat flour • maida • oregano • red chilli flakes • salt • oil • *Ingredients for Oats daliya balls : • oats • daliya •

Small finely chopped beetroot • finely chopped carrot • small boiled mashed potatoes • soaked poha • grated ginger • chopped chilli • mashed paneer (optional) • chopped onion(optional) • garam masala or black pepper powder • roasted jeera powder • or little bit less wheat bread crumbs. • Semolina for covering cutlets •

sprouted red channa • sprouted green moong • medium sized potatoes boiled and grated • cornflour • Bread crumbs from 2 slices of wheat bread • big onion chopped • green chilles chopped • ginger chopped • green corriender leaves chopped • dhania powder • red chilli powder • garam masala powder •

For Avocado Fries: • Avocados (Ripe but not too soft) • Panko Breadcrumbs • Whole Milk • All purpose Flour • Oil • Chickpea flour (Optional * See the notes) • Salt • Garlic Powder • Black Pepper • For Taco Stuffing: • Whole Wheat Tortillas •

Fruit: • butter milk or milk • jackfruit • Dry: • whole wheat or regular flour • turbinado sugar or light brown sugar • baking powder • ground cinnamon • nutmeg • salt • Base: • eggs (I use large) •

Tuna (in water) • Whole Wheat Bread Crumbs • Omega-3 Mayo Light • Sunflower Seeds • Chopped Onion • Garlic Powder

Dough • Whole wheat flour • White flour • Water • Salt • eggs • Filling • Italian sausage • eggs • Breadcrumbs

Ground pork • leaf Chinese or napa cabbage • Onion • or 4 slices Dried shiitake mushrooms • The soaking liquid from rehydrating the shiitake mushrooms • Green onion or scallion • heaping tablespoons. if you have wheat allergies, use panko made of rice flour Panko • each Soy sauce, sesame oil, Chinese soup stock granules • each Sugar, katakuriko • each Ginger, garlic • Salt and pepper

tomatillos (Husked, Rinsed and cut into 1/2 inch slices. • Canola or olive oil spray • salt • ground black pepper • White, Whole-Wheat or all-pupose flour • garlic powder • creole or cajun seasoning • Large eggs • panko bread crumbs • ketchup • low-fat mayo

Whole wheat kurumabu (regular kurumabu is fine) • ☆Dashi stock • ☆Soy sauce • ☆Mirin • ☆Sake • ★Soy milk • ★Miso • Panko

Whole Wheat wide Noodles cooked per directions • large can Chunk Chicken (or Tuna of you prefer) • Cream of Mushroom Soup • Cream of Celery Soup • Frozen Peas • Small Red Onion (diced fine) • Salt • Coarse Ground Black Pepper (divided, and to taste) • Crushed Red Pepper • Cajun Spice (divided and to taste) • Giardiniera • Bread Crumbs (divided and to taste) •

boneless chicken thighs • egg whites slightly whipped • BAR-B-QUE SEASONING • quaker oats • jerk seasoning • whole wheat bread crumbs • oregano • garlic powder • black pepper corns

chicken breasts, trimmed to 4 ounces each • Buttermilk (or Coconut Milk with a little vinegar to avoid dairy) • Tabasco • whole-wheat breadcrumbs • parmesan cheese, grated • onion powder • garlic powder • black pepper • crushed chili flakes • smoked paprika • salt pan spray oil • butternut squash, peeled, cut, 1” cubes •

Silken tofu • Kurumabu (or dried wheat gluten) • Kudzu starch • Salt • half Onion • Carrot (if you have it) • Panko (if it seems necessary)

Bonless skinless Chicken breasts • Whole wheat bread crumbs • Basil • Oregano • thyme • Rosemary • Salt and pepper • Juice from 1 lemon • Olive oil