Milk yogurt

large pieces of ripe mango • 0% fat Bulgarian yogurt • almond milk

frozen ripe mango • whole milk • crushed ice • Honey for a hint of sweetness (optional) • plain yogurt

yogurt • sugar • eggs • milk // evaporated milk • salt • vanilla extract • a lemon • cornstarch

oat flour • finely chopped carrots • bananas • honey (add 1 tablespoon erythritol if you want it sweeter) • plain yogurt • coconut oil • cinnamon powder • vanilla extract • baking powder • baking soda • yogurt • milk •

rolled or quick oats • -calorie yogurt • honey • chia seeds • milk (use any kind you prefer) • Kiwi / Banana / Strawberries • Crushed almonds • wide-mouth jar

pineapple • banana • milk or yogurt, flavor of your choice

milk (95g) • yogurt (60g) • apple cider vinegar • cake flour (125g) • baking powder • Himalayan Pink Salt • light brown sugar (60g) • fresh or frozen blueberries (125g)

cake flour (about 215 grams) • baking powder • baking soda • cinnamon • regular rolled oats (about 50 grams) • overripe mashed bananas • brown sugar (about 135 grams) • yogurt (120 ml) • canola oil (60 ml) • peanut butter (60 ml) • dark chocolate (about 100 grams) • milk

cake flour (about 180 grams) • baking powder • baking soda • granulated sugar (about 180 grams) • salt • vegetable oil (about 170 grams) • large eggs • vanilla extract • mashed ripe bananas (about 200 grams) • whole milk (about 60 grams) • yogurt (about 40 grams)

0% fat Bulgarian yogurt • strawberries • large pieces of yacon • pineapple • watermelon • almond milk (about 50 grams)

large eggs • Greek yogurt • vanilla extract • milk • honey • grated carrots • whole wheat flour • cinnamon powder • baking powder • Toasted almonds, crushed (for topping) • cream cheese • unsalted butter •

chicken breast • Lobo seasoning mix • curry powder • Greek yogurt • canned coconut milk • palm sugar

all-purpose flour (about 120 grams) • unsalted butter (about 55 grams) • salt • sugar • Greek yogurt (about 28 grams) • steamed taro (about 300 grams) • young coconut meat (about 100 grams) • Coconut water, as needed to loosen the filling • filling starch (about 15 grams) • sugar (about 50 grams) • yogurt (about 70 grams) + 1 tablespoon milk (about 20 grams) • coconut milk (about 90 grams)

or as desired, 1/2 small head of cabbage, or about • or as desired, 2 carrots, or about • small onion • heaping tablespoons mayonnaise or salad dressing • plain yogurt • whole milk • sweetened condensed milk • salt