Tiffany Rezende

quinoa • chicken stock • kale • red onions diced • pitted cherries sliced lengthwise • Palm hearts cut into small peices • olive oil • fresh lemon juice • salt and pepper • I can of chicken peas drained

long grain rice • water • cucumber cut in thin strips • carrot cut in thin strips • large egg • sliced mushrooms • edemame beans • seaweed • chicken breast • sesame seeds • hot sauce of your choice

dry orzo pasta • cherry tomatoes • container of mozzarella pearls • chopped fresh basil • olive oil • balsamic vinegar • dijon mustard • garlic cloves minced • salt and pepper • honey

chicken broth • quinoa • ground turkey • garlic clove, minced • white wine • bell peppers • kale chopped finely • grated parmegan cheese • parsley chopped • salt and pepper • chili flakes • bread crumbs

zucchini • cherry tomatoes, halved • garlic minced • tomato sauce • Alfredo sauce • olive oil • grated parmesan • salt • pepper • freshly chopped basil for garnish

chicken wings • freshly squeezed lime juice • pepper • garlic powder • onion powder • salt • thyme • melted butter • cayenne pepper (optional)

avocado • small eggs • grated parmesan cheese • lime sliced • fresh cilantro chopped for garnish

pork spare ribs • your favorite BBQ sauce (I like PC gourmet BBQ sauce) • garlic minced • tomato paste • zesty Italian salad dressing • salt • pepper

hickory smoked bacon, chopped • chuck beef cup into 1" cubes • carrots cubed • yellow onions chopped • garlic, chopped • red wine • beef stock • tomato paste • thyme • butter • flour • pearl onions whole •

lamb chops • white wine • dijon mustard • rosemary • olive oil • butter • salt and pepper

octopus cleaned • onion chopped • garlic cloves, minced • bay leaves • chorizo sausage, sliced • white wine • tomatoes, cubed • chicken stock • potatoes, cubed • chickpeas • cilantro chopped • parsley chopped •

duck breasts • olive oil • paprika • garlic powder • salt • onion powder • black pepper • dried orageno • dried thyme

portobello mushrooms • goat cheese • arugula • tomatoes • fresh basil chopped • grated mozzarella cheese

skinless, boneless chicken breasts • olive oil • medium onion chopped • dry white wine • tomatoe sauce • chicken stock • butter • mushrooms, sliced • heavy cream • dijon mustard • cilantro chopped

cooked lobster chopped • macaroni pasta • garlic, minced • red onion chopped • all purpose flour • whole milk • sharp cheddar cheese • gruyčre cheese • dijon mustard • chopped chives • bread crumbs • salt and pepper

scallops • unsalted butter • olive oil • salt and pepper

olive oil • shallots • garlic, minced • mussels • dry white wine • heavy cream • butter • chopped parsley • salt and pepper

whole chicken • fennel seeds • cumin seeds • smoked paprika • brown sugar • chili powder • salt and pepper • olive oil

olive oil • freshly squeezed lime juice • chopped cilantro • garlic, crushed • brown sugar • cumin • salt • chili flakes • chicken thighs skinless boneless • yellow pepper • red pepper • onion •