White bean and wild garlic dip - vegan

The bounty of spring vegetables are full of anti-oxidative properties!Apparently, the nutritive value of vegetables is more than tripled if eaten in season. It's filled with the flavors of spring! Recipe by pogue

family recipe. Great when made a day ahead.

Once I accepted a sample of a white bean dip from two young men who were doing a tasting demo at a supermarket. It was excellent and I decided to make something similar myself.#dip #appetizer #bean #beans #hummus #tahini #Lebanese #Syrian #Israeli #spread #schmear

This basic bean dip is easier to make than a homemade hummus and is one of my favorite go-to spreads for bread. It has quite a bit of garlic, so if you're not too crazy about garlic, reduce to 3 cloves. I have also made other variations using different herbs, chiles and even Tabasco that are equally as delicious. Feel free to add your favorite herbs! If you are using canned beans, one can will do the job.

Im having vegan friends for diner this evening. So wanted a simple cheap dipping sauce for apertive. Serve with grissini,picos or tortilla chips

I normally cook kebabs on BBQ but this recipe was asked for. I also filled pitta bread with it.

great as a dip for vegetables or sandwich spread

Got this recipe from an old friend. I use Harvest Cheddar Sun Chips to dip or spoon it over a bowl of rice. Hope you enjoy!

This is an easy and fresh tasting savoury dip or spread which is great as an appetiser, lunch or snack. Serving this with Prosciutto, Palma ham or cherry Tomatos balances the slight bitterness you get with broad beans, although the dip is great on its own.

A delicious seafood dip that can be eaten with chips or as a topper on fresh grilled or blackened fish.

This is a dip I originally tasted at a booth in our local farmer's market where they sell homemade jalapeño based jams, jellies, and mustards. They make it with mango jalapeño jam, which is what I use, but any hot pepper jam or jelly will do. I've made a few tweaks to my own version which I believe make it even better than the original. Makes a great holiday party, tailgate, or potluck dish!

This looks fancy-ish for a pizza but was actually a very simple dough to make and an easy technique to implement, with stellar results. I will be making this again, not necessarily for dinner but perhaps as one of the options for a buffet brunch or as a contribution to a potluck or tailgate party. You could make it as is, or add prosciutto or your favorite pizza toppings, or you could even make a cinnamon-sugar version for breakfast as well.

Always a crowd pleaser!

A great change from ranch goes with any vegetable, chips, crackers, pita chips its even good on baked potatos!

Love love loved this dip! Might add a touch of orange juice next time for some more zip!

#goldenapronTzatziki is a Greek-style sauce, typically served as condiment with meat dishes and vegetables, or as part of an assorted meze small plate platter that is traditionally served.Refreshing cucumber, creamy Greek yogurt, and zingy lemon make it the perfect condiment for just about everything

Two of my grandparents were from Lebanon, thus I grew up eating and loving Middle Eastern food. This is how I make hummus these days. Note: A Nutribullet-kind of blender will yield a smoother hummus than a food processor will.#GoldenApron23 #appetizer #party

If using canned beans, use two 15oz cans and drain well. Follow the rest of the recipe as normal.I make my bean dip with 6 chiles, which yields a spicier result. For your dip, you can follow these rough guidelines:2 chiles=mild3 chiles=medium4 chiles=medium spicy5 chiles=spicy6 chiles=SPICY!For a smokier flavor, use 1-3 chipotle peppers in adobo depending on the degree of spiciness you want. It'll definitely be a crowd pleaser!This dip is delicious served chilled, at room temperature, or piping hot. My personal preference is served hot. Simply transfer the dip from the blender to a small saucepan. Bring to a simmer and cook for a couple of minutes until thoroughly heated. Beans burn easily, so stir frequently!

After all the holidays pass and heavy, calorie laden foods have been enjoyed, I dig out my healthy recipes. This is a super fast dip that packs flavor. I make big batches of all different beans. You can easily use canned beans here but please drain and rinse before using. Go ahead and snack without the guilt!

Serve with tortilla chips or bread. Watch out when you eat it, cheese gets very hot!

I love Mexican food. As long as you have canned kidney beans on hand, this dish will be ready in no time. This dish contains far less fat than store-bought refried beans.Adjust the amount of red chili peppers and salt according to taste. This Mexican dish is easy, delicious, and economical. Serve it with tomato salsa, lettuce, and guacamole for vegetarian guests. Or try serving it with tortilla chips as a side dish to pair with drinks. Recipe by Brandy

It taste really good with roasted chicken and baked potatoes

Was introduced to this by a friend and was so delicious I had to get the recipe! If you like slaw and Southwestern flavor, this is for you.

I saw this on a cooking show and made my own version.It's a somewhat unusual dip, but it's very healthy. Be careful not to eat too much!!If you don't have a food processor, you can use a blender instead. Recipe by Akane

This dip is so refreshing on warm days. You can add coconut, almonds, cherries etc.... Anything you like. Easy, quick and light. Serve with Vanilla wafers, shortbread or sugar cookies and even biscotti for dipping.

Instead of piling all ingredients on the nacho chips & getting them all mushy...make a baked dip & scoop up with crunchy chips.

Delicious vegan French Onion dip. Pair it with your favorite chip for an awesome guilt-free treat

Based on the Algerian cuisine with a tweak ;) A simple yet filling salad with 90-100 calories only! A perfect appetizer or a late night snack.

Eat with tortilla chips, spread on bread or eat with green salad.