Khady Dharuna #garaugaraucontest Garau garau tana daya daga cikin abincin hausawa da akafi so, wasu don kwadayi sukeyi Wanda mafi yawa anfiyi don abincin yau da kullum. Haka zalika yarana Suna sonta sosai...

Shinkafa da wake ko garau garau abinci ne da aka fi sani ya shahara a arewacin nigeria ana ci da mai da yaji da maggi sannnan akan iya qara wasu abubuwa domin dadin ci kamar su kifi da salak da sauran su shi ake kira (garau garau) #garaugaraucontest

Garau garau abincin hausawa ne musamman wadanda suke a kano. Ina mutukar son garau garau domin shine abincin dana fi so naci yana d dadi sosai.xaki iya cinta da mai d yaji ko miya #garaugaraucontest#

#garaugaraucontest Itadai garau garau wato shinkafa d wake abinchi Mai matukar farin juni ga mutanen Hausa musamman taji ganye ka hada d yajinka Mai dadi abinchi ne mai Sanya kuxari d Gina jiki habawa ba'a bawa yaro Mai kiya Yan uwa ga hanya mafi sauki wajen dafa garau garau kuma ki ganta fara Shar muje xuwa

#garaugaraucontest. shinkafa da wake abincin hausawane mae dadi da farin jini,gashi kowa nasonsa,abincine da baa kashe kudi da yawa gurin yinsa amma sae dadi,ni bana wuce tayin garau-garau koda na koshi😂😂

Garau Garau abincin yan gayu ba😂 kafin nayi aure banason abincin nan amma yanzu na zama Oga akanshi. Agun wata kawata bahaushiya na faracin a lagos 😂 @Sams_Kitchen and @nafisatkitchen bismillan ku

Shinkafa da wake abincin hausawane mae farin jini sosae,gashi baa kashe wasu kudi masu yawa gurin yinsa amma sae dadi,duk jumaa sae naci garau-garau 😂😍😋#garaugaraucontest

Garau garau (shinkafa da wake) abinchi ne wanda baa gajiya dashi kuma akafi amfani dashi a kowanne gida na hausawa musamman kanawa

Shinkafa da wake yana daya daga cikin abincin da nafiso a duk sanda zan dafa ina acikin farinciki musamman irin dahuwar da kakata takeyi#garaugaraucontest

Wannan abinci na hausawa ne, ana kiransa da garau garau saboda babu wasu abubuwa mai yawa a cikin hadinsa

#garaugaraucontest.........shinkafar da wake tana daga cikin abinci mafi sauki wurin dafawa alokaci kalilan, kuma abun marmarice shiyasa mutane dayawa suke sonta.

#garaugaraucontest.garau garau abinci ne da asalinshi yazo daga wurin hausawa. Kusan kowa yanasonta maza da mata.

Shinkafa d wake girkine na gargajiya mai dadi#GARGAJIYA

Garau garau abincin rana a kasar Hausa, musamman ma idan taji kayan hadi irin haka, baa bawa yaro mai kyuya. Garau garau tana da farin jini wajen al’umma, Ga saukin dafawa, ga dadi a baki, ga kara lafiya, ga kuma sa koshi. #garaugaraucontest

Abincin gargajiya

Ina son wake da shinkafa, abincine mai kara lafiya ga jiki.

Anty Jamila tace yau waye zae saka Mana girki a cookpad Wanda baya bukatar ka siya abu a kasuwa ??ma'ana dae kayi amfani da available ingredients da kk dashi a gida .Nace toh bari n duba naga me xn iya dafawa batare da nasiya komae ba 🤔sae na tuna Ina da dafaffan wake a fridge , ina da yankakken salad shima a fridge Ina da tumatir da albasa Ina da mai Ina da yaji kawae sae n yanke decision bari kawae nayi shinkafa da wake 💃

#GarauGarauContestShinkafa da wake abinci ne na hausawa mutanen arewacin nigeria,babba da yaro kowa yana son abincin ba don komai ba sai don dadin shi a baki da kuma kayatar da ido da yake yi.Wake da shinkafa bai tsaya a iya dadi ba,yana dauke da sinadarai masu karawa jiki lafiya da takaita hadarin kamuwa daga cutar ciwon zuciya,ciwon sukari da kansa.Haka nan yana taimakawa wurin daidata kibar jiki duk saboda sinadarin wake da ke cikin sa.Hakanan masana kiwon lafiya sunce duk wani abinci da aka hada shi da rukunin abinci mai kara kuzari(wake) yana karawa abinci lafiya sosai

Shinkafa da wake yayi arayuwa fa #garaugaraucontest

Yana daya daga cikin abincin gargajiya da akanyi a kasar hausa, Danwake nada dadi gashi kuma abin marmarine akoda yaushe.

Tana daya daga cikin abincin da nafiso #pizzasokoto

Shinkafa da wake abinci ne mai dadin gaske mutane da yawa suna sha'awarsa bade kamar idan akace da mai da yaji ce to lallai duk inda aka ganshi zaku ga mutane na shaawaraa ku gwada wanan ku gani kuma zaku so shi

#garaugaraucontest

Shinkafa da wake abinci mai tarin asali tun daga zamanin iyaye da kakanni,yana da matuqar dadi ga riqe ciki🤗da zamani yazo sai yh zamanattashi ake sanya masa kayan lambu da sauran su. Ni da iyali nah muna matuqar son wake da shinkafa bare mai gida nah indai nayi masa tana qayatar dashi😘😁#Garaugaraucontest

Dahuwar wake da shinkafa kala kala ne..zaki iya dafa wake dabam shinkafa dabam zaki iya hada wake da shinkafa kiyi dahuwa biyu zaki iya mata dahuwa daya..kuma note kanwa tana rage amfani wake,amma zaki iya yanka albasa a cikin waken sbd saurin dahuwa..#garaugarucontest..

Girkin gargajiya da ba'a gajiya dashi.

#garaugaraucontest# shinkafa da wake abinci ne mai matukar dadi da dandano sannan yana da matukar amfani ga lafiyar dan adam musamman in akayi amfani da abubuwan da suka dace wajen sarrafa ta saboda suna dauke da sunadarai masu kara lafiya da kuzari.

A shekarun baya Ana cin SHINKAFA da wake da yajin kuli kuli Maimakon yajin barkono#GARGAJIYA

Wannan abinci me suna A sama ansamu shine daga Kasar Arewancin Nageriya,Yana daya daga cikin abincin mu na gargajiya

#Garaugaraucontest