Healthy Broccoli Paneer Kabab

🌟 Healthy Broccoli Paneer Kabab 🌟
Winter special kababs that are crispy on the outside, soft on the inside, and packed with nutrients from seasonal veggies! Even broccoli skeptics will fall in love with these super tasty kababs. Perfect for snacks or a party!
#HealthyKababs #BroccoliPaneer #WinterSpecial #HomemadeDelight #EasySnacks #VegetarianRecipes #TastyAndHealthy #SuperFoodSnacks #QuickAndCrispy #FoodieFavorites
Healthy Broccoli Paneer Kabab
🌟 Healthy Broccoli Paneer Kabab 🌟
Winter special kababs that are crispy on the outside, soft on the inside, and packed with nutrients from seasonal veggies! Even broccoli skeptics will fall in love with these super tasty kababs. Perfect for snacks or a party!
#HealthyKababs #BroccoliPaneer #WinterSpecial #HomemadeDelight #EasySnacks #VegetarianRecipes #TastyAndHealthy #SuperFoodSnacks #QuickAndCrispy #FoodieFavorites
Cooking Instructions
- 1
Prepare the Broccoli-Green Peas Mixture:
• Wash and dry broccoli florets completely. Pulse them in a blender to get a coarse texture.
• Similarly, pulse green peas to a coarse texture. Combine with the broccoli in a mixing bowl. - 2
- 3
- 4
- 5
Crush the Ginger-Garlic-Green Chilies:
• Use a mortar and pestle to crush ginger, garlic, and chilies into a coarse mixture. - 6
- 7
Cook the Broccoli-Green Peas Mixture:
• Heat 1 tbsp ghee in a kadai. Add the crushed ginger-garlic-chili mixture and sauté for 30 seconds.
• Add the broccoli and green peas mixture and cook on low-medium flame for 3-4 minutes to remove rawness and moisture.
• Mix in the spice blend and cook for an additional 2 minutes. Allow the mixture to cool completely. - 8
- 9
- 10
Prepare the Kabab Mixture:
• To the cooled broccoli-peas mixture, add grated paneer and steamed grated potatoes. Combine well. Add salt if needed. - 11
- 12
- 13
Shape into Kababs:
• Grease a plate and cookie cutter with oil. Use the cookie cutter to shape the mixture into round kababs.
• Place the shaped kababs in the freezer for 6-8 minutes to set. - 14
- 15
Cook the Kababs:
• Heat a non-stick pan on low flame. Add a little ghee or oil and cook the kababs on both sides until golden brown, about 8-10 minutes per batch. - 16
- 17
- 18
Serve and Enjoy:
• Pair these crispy, golden kababs with your favorite dip or chutney for a delightful snack.Accompaniment Suggestions:
• Mint yogurt dip or green chutney.
• Sweet chili sauce or tomato ketchup.Enjoy the perfect balance of health and flavor in every bite!
- 19
- 20
- 21
Similar Recipes
-
Broccoli Paneer Kabab Broccoli Paneer Kabab
#ga24#Broccoli"Indulge guilt-free with these nutritious Broccoli Paneer Kababs! Bursting with flavor and packed with protein, they're a delicious twist on traditional kababs. 🥦🧀"Broccoli Paneer Kababs are a delightful blend of healthy and flavorful ingredients. Made with a mix of broccoli, green peas, spices and grated paneer, these kababs are high in protein and easy to prepare. Cooked to perfection on AsahiKASEI Frying Pan Foil with just a spray of oil, they're a crispy, guilt-free snack or meal option. Try them today!"#BroccoliPaneerKabab #HealthyFood #EasyRecipes #HighProtein #SuperTasty #CookingInspiration #VegetarianDelight #AsahiKASEIFryingPanFoil #HealthyEating #TastyTreats #ProteinRich #EasyCooking Rosalyn John -
Chapli Kabab Chapli Kabab
Chapli Kabab is one of the most famous kabab in India & Pakistan. India is known for its rich culture and heritage. But when it comes to food, the curries and kababs are in another league. No meal in Indian cuisine is complete without Kabab. They have their own identity and uniqueness. A tougher stand out. So here is Chapli Kabab recipe from the abundant recipes that India has to offer. Chapli Kabab is originally from Afghanistan but widely accepted elsewhere, Specially India. Food wishes -
Harabhara kabab Harabhara kabab
#HFFmonsoonspecial#greenveg /post -2The name itself suggests that these are green kababs made with spinach,beans or peas and other green vegetables.Adding green vegetables makes it healthy and if it is shallow fried.Deep fried gives an extra crunch to the kababs and the excess oil may be absorbed when frying and draining them on kitchen tissues.Serve this delicious starter item with any dip of your choice and is a sure heat at any parties. Kumkum Chatterjee -
Chicken Shami kabab Chicken Shami kabab
Its an amazing recipe must try. lush kababs will ready. #eid k pakwan Azmat Siddiqa -
Chapli kabab Chapli kabab
Today I am sharing the recipe of chapli kabab by one of my favourite chefs, the late Chef Zakir. I used to watch his cooking shows and learned a lot. Chef Zakir was an expert on Pakistani cuisine as well as international cuisine. He passed away in April of this year.Chapli kabab are thin ground beef patties made with aromatics and spices. Unlike your usual grilled kababs, Chapli Kababs are fried so they’re browned on the outside and tender on the inside. Chapli Kabab have a unique flavour, with ingredients like dried pomegranate seeds (anardana) to lend them a slight tang and coarsely ground coriander to enhance their already crispy exterior.Authentic Chapli Kababs are typically a medium to large flat patty, weighing around 75-100 grams per piece. They are typically about 1-2 inches in thickness. One of the characteristic features of Peshawari Chapli Kebab is its traditional cooking technique, which involves shallow (almost deep) frying the kebabs in a pan rather than grilling them.The name “chapli” is derived from the Pahto word “chaprikh/chaplet” which means “flat” and alludes to the flat, round and flattened shape of the kabab.Originally a delicacy in Khyber Pakhtunkhwa province of Pakistan, in the city of Peshawar, they are now a popular street food and restaurant favourite throughout Pakistan.The dish’s rich history and unique flavor profile make it a favorite among food enthusiasts looking to experience the traditional flavors of the region.#june2026 Sarvat Hanif -
Cheesy sausage and kabab with orange juice Cheesy sausage and kabab with orange juice
I wanted to cook something and we had nothing tobut the ingredients above so the idea just flashed in my mind and i used my sister to help me slice the kababs and sausage because i want her to learn cooking and for a exclusive an orange tang which everyone loved umer Irfan -
Masoor kabab Masoor kabab
Masoor dal kabab is low fat and mouth watering recipe.it goes well with hot tea in winter or rainy season. It is protein rich and easy to make for snacks.#india Sangha Mondal -
Healthiest DAHI KABAB💝 Healthiest DAHI KABAB💝
Let's enjoy full on healthiest dahi kabab recipes when you have so many vegetables but in small amounts. Passi Vikshali -
Dahi ke kabab (veg) Dahi ke kabab (veg)
Healthier version of dahi ke kabab without deep fry and yes it’s purely vegetarian!! Spurthi Rao -
Sheekh Kabab Braided Bread Sheekh Kabab Braided Bread
#breadsThe inspiration was the galli style kabab pav but made more sophisticatedInsiya Kagalwala
-
Veg Harabhara kebab Veg Harabhara kebab
#kidstiffin. we moms always want to feed something very healthy & nutritious to our children but it's a real challenge to feed them green vegetables as they don't taste good.. So this recipe is something very tasty & very beneficial for young kids as it consists loads of green veggies. Flavors by Soumi -
Chicken Keema Kebab Chicken Keema Kebab
#Bandhan - Here are some amazing and delicious Chicken Mince Kababs that can be served as appetizers. Prepared from some leftover cooked keema, I added boiled sweet potato and chana dal along with some finely chopped coriander stalks, coriander leaves and other spices. These kababs tastes awesome with some green chutney and onion rings as accompaniments. They can also be had with naan / tandoori roti or stuffed inside parathas as a roll along with sliced onion, lettuce and mayonnaise / ketchup / mustard sauce. The options are plenty. Bethica Das
More Recipes
Comments (9)