Pumpkin Soup

Rita Talukdar Adak
Rita Talukdar Adak @ritaadak17

#MYH
#Pumpkin
Today I have made tasty healthy pumpkin soup. It's very easy to make.

Pumpkin Soup

#MYH
#Pumpkin
Today I have made tasty healthy pumpkin soup. It's very easy to make.

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Ingredients

20 minutes
2 servings
  1. 200 gmpumpkin cut into thin slices
  2. 1carrot cut into slices
  3. 1tomato cut into slices
  4. 1onion cut into slices
  5. 1 tbspbutter
  6. 1bay leaf
  7. 1black cardamom
  8. 2-3green cardamom
  9. 3-4cloves
  10. 1" cinnamon stick
  11. 1 tbspchopped garlic
  12. 2green chilies chopped
  13. 1 tspchopped ginger
  14. 1/2 tspsalt
  15. 1 tspbutter

Cooking Instructions

20 minutes
  1. 1

    Arrenge all ingredients in one place. Heat butter in a pressure cooker add bay leaf, cardamom, cloves, cinnamon, saute few seconds then add chopped garlic and green chilies, saute 1 minute then add slices onion and fry them on low heat for about 2 minutes.

  2. 2

    Now add pumpkin, carrots, tomato pieces, mix it properly and cook another 3-4 minutes. Now add 3 cups of water, fix the lid and allow to cook for 3 whistles.

  3. 3

    Once cool down the pressure cooker, open the lid and remove bay leaf, cinnamon stick, cardamom and sieve the mixture with a stainer and put into a grinder jar and blend it into a smooth paste.

  4. 4

    Now add grounded smooth paste into the sieved remaining water, mix it and again boil it. Now add salt, black pepper powder and butter, cook another 2-3 minutes. Soup is ready.

  5. 5

    Healthy Pumpkin Soup is ready. Garnish with pumpkin seeds and serve hot.

  6. 6

    Enjoy Hot Soup !!!!!

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Rita Talukdar Adak
Rita Talukdar Adak @ritaadak17
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