A picture of salsa chicken.

salsa chicken

lindamichelle
lindamichelle @cook_3550954

207 calories per serving.
3.5 grams of fat
9.5 grams carbohydrate
587 mg of sodium

salsa chicken

207 calories per serving.
3.5 grams of fat
9.5 grams carbohydrate
587 mg of sodium

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Ingredients

4 servings
  1. 1 lbchicken
  2. 2 tsptaco seasoning
  3. 2/3 cupsalsa
  4. 2/3 cupreduced fat cheddar cheese
  5. 1 cancan whole green chiles
  6. 1/4 cupfat free sour cream

Cooking Instructions

  1. 1

    preheat oven to 475.

  2. 2

    combine chicken & seasoning in a bowl,tossing to coat.

  3. 3

    heat skillet over medium high heat, add chicken; cook for 4 minutes or until browned.

  4. 4

    arrange chicken in a square baking dish, top with salsa,cheese, & chiles.

  5. 5

    bake @ 475 for 8 min or until cheese is melted. top with sour cream.

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lindamichelle
lindamichelle @cook_3550954
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Comments (12)

samantharay20
samantharay20 @cook_3799253
I used rotel , green chili sauce , and black beans turned out great

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