Spicy Roasted Chick-Peas (Garbanzo Beans)

fenway
fenway @Fenway

A different and crunchy way to have chick peas great as a snack or on salads!

Spicy Roasted Chick-Peas (Garbanzo Beans)

A different and crunchy way to have chick peas great as a snack or on salads!

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Ingredients

1 hour 30 mins
2 servings
  1. 115 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
  2. 1/2 tspcajun seasoning
  3. 1/4 tspgarlic salt
  4. 1/4 tspground black pepper
  5. 1spray of olive oil spray or any non-stick spray

Cooking Instructions

1 hour 30 mins
  1. 1

    Line a rimmed baking sheet wit parchment paper. Preheat oven to 400

  2. 2

    place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp

  3. 3

    Meanwhile combine all spices in a small bowl and mix well

  4. 4

    remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly

  5. 5

    They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!

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fenway
fenway @Fenway
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“Fenway” passed away on 2/3/2021. For the last year she tried to teach her husband of 42 years how to cook like her. Although I will never be as good of a cook as her she did pass on her passion for cooking. Therefore, I will attempt to carry on her legacy and maintain/update her site. My wife was a Registered Nurse, a licensed deep water aerobics instructor, a mother to our 2 children and a fantastic cook. We grew up in New England but have been fortunate to live all over the US. I am now retired, missing her terribly, but thankful for all the years we had together and all her cooking lessons.
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