Greek Lemon Baked Tilapia

Name: Greek Lemon Baked Tilapia
Total time: 600 s
Yield: 8 servings
Cuisine: American
Ingredients: 8 tilapia filets; 4 lemons; zested; 3/4 oz fresh dill; minced; 1 bunch parsley; minced; 1 tbsp onion powder; 2 tsp garlic powder; 1 salt and pepper; 1 EVOO; as needed

ChefDoogles @ChefDoogles

Chicago, IL

Very Tasty!

ChefDoogles @ChefDoogles

Very Tasty!

Ingredients

10 mins

8 servings

8tilapia filets
4lemons; zested
3/4 ozfresh dill; minced
1 bunchparsley; minced
1 tbsponion powder
2 tspgarlic powder
1salt and pepper
1EVOO; as needed

Cooking Instructions

10 mins

1

After zesting the lemons, cut three of them in medium thick slices. Spray a baking sheet with non-stick cooking spray. Lay the lemons down to make a bed for the tilapia.
2

Drizzle just enough oil over fish to cover. Season with dried spices and dill. Lay atop lemon slices.
3

Bake at 400° for approximately ten minutes or until thermometer reaches 145°.
4

Garnish with lemon zest and parsley.
5

Variations; Preserved lemon peels, marinate, orange, thyme, rosemary, tarragon, basil, mustard, shallots, celery seed, sea salt, white wine,

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Judy

Great! Used Red Snapper , Dill & Green Onions. Thanks Chef! 👍

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ChefDoogles @ChefDoogles

on March 11, 2014 02:51

Chicago, IL

Le Cordon Bleu graduate. I've worked Frontera with Rick Bayless, Mediterranean, fine dining, deli, kosher, Italian, French, Cajun/Creole, Irish, Gastro pubs, Chinese, Seafood, Tapas, Hotel fine dining, wood fired pizzas, & Middle Eastern off the top of my head. I've done alot of random moonlighting just soaking up info and experience