Avocado Cilantro Hummus

Name: Avocado Cilantro Hummus
Total time: 600 s
Cuisine: American
Ingredients: 16 oz Garbanzo Beans; 1/4 cup Liquid From The Garbanzo Beans; 1 Lemon; 1 Avocado; 1/4 Fresh Cilantro; 1 Jalapeno; 1/4 tsp Garlic (Crushed); 2 tbsp Olive Oil; 1/2 tsp Salt

MoniLynn420 @cook_2913668

A great snack with pita chips or pretzel sticks

Ingredients

10 mins

16 ozGarbanzo Beans
1/4 cupLiquid From The Garbanzo Beans
1Lemon
1Avocado
1/4Fresh Cilantro
1Jalapeno
1/4 tspGarlic (Crushed)
2 tbspOlive Oil
1/2 tspSalt

Cooking Instructions

10 mins

1

Strain garbanzo beans and set aside the liquid
2

Combine the remaining ingredients in a food processor
3

Add the 1/4 cup of garbanzo bean liquid
4

Blend for 3-5 minutes on low until it's mixed thoroughly and smooth

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Written by

MoniLynn420 @cook_2913668

on April 11, 2014 03:45

Proud MetalHead mom of 3 (18, 16 & 13) from Long Beach CA. I live everyday for my kids and music.

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