Chilli con and non carne

I always make meals with meat and sauce separated to cater for vegetarians
Chilli con and non carne
I always make meals with meat and sauce separated to cater for vegetarians
Cooking Instructions
- 1
Onion, chilli, garlic in hot oil to fry
- 2
Add stalks and washed roots of coriander chopped to pan. add s&p
- 3
Add paprika, cumin and cinnamon to pan and stir
- 4
Allow to really heat and go dark so it starts to caramelise. then add a bayleaf
- 5
Add tin of chopped tomatoes and tin of water and stir. turn down heat to low and stir to remove caramelisation from bottom of pan
- 6
Flash fry 1/2 tin cannelloni beans in oil until skins burst, then add to sauce
- 7
Flash fry meat/Quorn in seperate pans then add bean mix
- 8
Blend salsa ingredients in blender, empty to bowl and stir in evoo and red wine vinegar
- 9
Serve with basmati rice or warmed tortillas and a dollop of yoghurt
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