Pan Fried Fish with mix Vegetables

Roopal Mandavia
Roopal Mandavia @cook_12228877

Pan Fried Fish with mix Vegetables

Joyce Ng'ong'a's cooksnap of when they made Pan Fried Fish with mix Vegetables.
Roopal Mandavia
Roopal Mandavia @cook_12228877
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Ingredients

  1. Fish fillets(tilapia)
  2. Salt, turmeric,lemon juice to marinate the fish for 2 hrs
  3. 1mixture of oil,crushed black pepper,red chilli powder
  4. This is to paste on the fish while cooking
  5. Onion Rings
  6. Butter/ oil to cook
  7. Mix vegetables(carrots,peas,brocolli,potatatoes,green beans)

Cooking Instructions

  1. 1

    Take a pan & put little butter/oil. Once hot put the fish.

  2. 2

    Cover with a lid. After 3mins open the lid put the paste & onion rings & flip it over. Repeat the same way

    A picture of step 2 of Pan Fried Fish with mix Vegetables.
  3. 3

    Cover again & let it cook well. Flip again if needed. Don't over cook the fish.

  4. 4

    Serve hot with the steamed vegs

    A picture of step 4 of Pan Fried Fish with mix Vegetables.
  5. 5

    Serve with Chutneys

    A picture of step 5 of Pan Fried Fish with mix Vegetables.
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Joyce Ng'ong'a's cooksnap of when they made Pan Fried Fish with mix Vegetables.

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Roopal Mandavia
Roopal Mandavia @cook_12228877
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