Pretty easy to make. Nice little kick to it. Very tasty!

Crispy & not fried! Delicious

:hungry

This delightful Main Course recipe of Chicken Tenders can be ready in approximately 30 Minutes and good to serve around 2-4 People.

My very own special recipe and the tenders are juicy and crunchy. Very delicious.

I usually wrap chicken tenderloins with cheese in shiso leaves and fry them, but I wanted to try something different.By mixing the beaten egg with flour, the batter will coat the chicken properly.Put the panko and sesame seeds in a plastic bag, put the batter-coated chicken pieces in the bag and shake around to coat evenly without getting your hands dirty.Adding white sesame seeds the coating will make it very nutty and fragrant, and more nutritious too. For 1-2 servings. Recipe by Nanohana uchan

A friend of my mom's would make similar cornflake chicken when I was a kid. This is my personal "refinement" of a recipe I've always loved.

10/14 - 10/20 "Ingredients Rich in Selenium"Group A: Tuna (108 mcg), Shrimp (47 mcg), Steak (38 mcg), Turkey (28 mcg), Oats (25 mcg), Sunflower Seeds (18 mcg), Mushrooms (15 mcg)Group B: Oysters (154 mcg), Halibut (55 mcg), Sardines (52 mcg), Chicken (25 mcg), Tofu (17 mcg), Brown Rice (14 mcg), Garlic (9.8 grams)