Roast cauliflower and chicken curry 🍛

Philip Pantelides
Philip Pantelides @philip
Bath, England, United Kingdom

I combined my brother’s curry paste recipe, curried cauliflower and newly discovered ingredient nigella seeds to make this delicious #seasonsupply dish.

Roast cauliflower and chicken curry 🍛

I combined my brother’s curry paste recipe, curried cauliflower and newly discovered ingredient nigella seeds to make this delicious #seasonsupply dish.

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Ingredients

2 people
  1. 8Chicken thigh fillets
  2. 1red pepper
  3. 1onion
  4. Handfulspinach
  5. Tspnigella seeds
  6. Roast cauliflower
  7. 1large cauliflower
  8. 1 tspmedium curry powder
  9. Dashsesame oil
  10. Curry paste
  11. 3large tomatoes
  12. 1 pieceginger (peeled)
  13. 2chillis
  14. 1garlic clove
  15. 1 tspmedium curry powder
  16. 1 tspcumin
  17. 5 tbsplow fat Greek yogurt

Cooking Instructions

  1. 1

    Preheat the oven to 200c. Toss chopped cauliflower in sesame oil and curry powder. Roast for 15mins

  2. 2

    Add paste ingredients to a blender and blend. Add the nigella seeds and stir.

  3. 3

    In a hot pan reduce the curry paste until it goes a dark colour. Add the onion and pepper to soften.

  4. 4

    Stir through and cook the chicken

  5. 5

    Finally stir in the spinach and roast cauliflower

  6. 6

    Serve with a chapati and Mrs Balls mango chutney 😋

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Philip Pantelides
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Bath, England, United Kingdom
Braai (BBQ) lover, raised in Africa, inspired by cuisine of my travels. Quick and #healthy recipes every night of the week, experiments and #Braai on the weekend.
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Comments (6)

Garrett Groszko
Garrett Groszko @Garrett
Damn fine photo. If I made chicken at home I'd make this! Maybe I'll make a veg version.

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