Cooking Instructions
- 1
Remove ice and keep the fish in turmeric and lime juice mixed lukewarm water for couple of hours.
- 2
Take out the fish from water and use a paper towel to get rid of excess water.
- 3
Put few cuts on fish on each side
- 4
Mix pepper,salt, chilli flakes, oregano, ginger paste and evenly apply the mix on the fish.Make sure that the mix applied in to the cuts and the abdomen well.Keep the fish to be well seasoned for couple of hours.
- 5
Preheat the oven to 350F -400F gor 2 min.Keep a piece of lime inside the fish.Apply tomato sauce on one side of the fish and bake for about 20 minutes.Take out the fish and turn the sides and again bake for another 15-20 minutes after applying tomato sauce.Keep few lime/lemon slices on the fish(optional)
- 6
Serve the fish with steamed vegetables and with any dip you like.Enjoy!
Similar Recipes
-
Whole tilapia in herbs and garlic Whole tilapia in herbs and garlic
Great tilapia recipe that makes the fish tender and full of flavors
-
Perfect Seasoned Tilapia for salad or veggie wraps Perfect Seasoned Tilapia for salad or veggie wraps
Everyone I’m sure knows how to season a Tilapia Fillets but this seasoning style is delicious!
-
-
-
🌮Tilapia tacos with simple salsa 🌮 🌮Tilapia tacos with simple salsa 🌮
Suddenly craving for tilapia. Since hubby is not coming home for dinner. I am going to cook for myself. It’s not a vegetarian but still #oilfree dish. Gonna cook something simple, easy, tasty, and of course healthy🥰So here what I am going to make. A delicious tilapia taco with very simple salsa.
-
Simple Air Fryer Fish - Crispy Tilapia Simple Air Fryer Fish - Crispy Tilapia
I’ve tried the two versions of air fried fish, one with moist meat and the other, crispy. For Tilapia, I prefer the crispy version.
-
Tilapia fillet BLT Tilapia fillet BLT
This is a quick tasty way to use tilapia great with summer tomatos!
-
Tropical Coconut Tilapia Tropical Coconut Tilapia
I was looking to make a great coconut cream sauce for seafood and this came up. Not what I was aiming for, but pretty bloody delicious!
-
Moist and Flavourful Pan Fried Tilapia Moist and Flavourful Pan Fried Tilapia
#heirloomTilapia is probably my all time favourite fish and we cook it a lot in my house. This is another way we love to eat tilapia. Everyone loves it every time!
-
Blackened Tilapia Sandwiches Blackened Tilapia Sandwiches
Blackened Tilapia Sandwich
-
Simple Air Fryer Tilapia Fillet Simple Air Fryer Tilapia Fillet
Here’s a quick and easy Air Fryer Tilapia Fillet recipe that’s crispy on the outside and tender inside.
More Recipes
Comments