Broccoli with tofu

 Chef Alka Singh Tomar.(Blogger)
Chef Alka Singh Tomar.(Blogger) @cook_12351083
Lucknow

It it nonspicy , healthy,dish .it can be used tiffin or any time meals.

Broccoli with tofu

It it nonspicy , healthy,dish .it can be used tiffin or any time meals.

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Ingredients

10 mimiutes
2 servings
  1. 1 cupbroccoli
  2. 1 cupcubed tofu
  3. 1Green chilli chopped
  4. 1tomato chopped
  5. 1/2 cupchopped onion
  6. 1 Tspgarlic crushed
  7. 1 Tspginger
  8. 1chilli flakes
  9. 1 pinchturmric powder
  10. 1 Tsporegano
  11. 1 Tspblack pepper crushed
  12. to tasteSalt
  13. 1 Tspbutter
  14. 1/2 Tspoil
  15. 1 Tspcapsico sauce

Cooking Instructions

10 mimiutes
  1. 1

    In a Heat pan add butter,& oil.let it hot.

  2. 2

    Add onion,ginger, garlic,saute it.

  3. 3

    Add tomato cook it till tender.

  4. 4

    Add broccoli,saute it 2 miniutes, add toffu,mix it.

  5. 5

    Add all spices,sauce,mix all things very well.

  6. 6

    Add salt & chilli flak's.

  7. 7

    Cook all things openly.

  8. 8

    It is a healthy dish, so don't cook it too much.

  9. 9

    After 5 miniutes remove it from the flame.

  10. 10

    Serve it with chapti or parantha.

  11. 11

    We can also make sandwiches from this.

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 Chef Alka Singh Tomar.(Blogger)
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Lucknow
I want to make the purpose of my life to work for cooking.
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