#Ga4 #WEEK4 #Milkshake"An apple a day keeps the doctor away"The vitamin C and the fibre in apple milkshake are essential for your baby's overall health. The calcium in the milk is great for your baby's bones and teeth. Minerals and vitamins in the milkshake are a must for the development of muscle tissue, skin, organs, blood and bones in babies.Dates- a natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals which helps to increase your iron level, strengthen your bones.This delicous apple dates milkshake is very healthy for all the age group.

#goldenapron3 clue used kheer, dates

These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.

Almonds are protein-rich and contain lots of healthy fats and fiber, which makes them a healthy snack. Roasting them in the air fryer only takes less than 15 minutes, simple and delicious!Almonds may also help lowering blood sugar, blood pressure, reducing cholesterol levels as well as reducing hunger and promote weight loss. However, like anything else, moderation is key since they also contain lots of calories as well.

A healthy ladoo with dates and mixed nuts.

#goldenapron3#week16#kheer#dates

#cookpadturns4#cookwithdryfruitsThe Dry Fruit Barfi is a delicious quick sweet made from figs, dates, pistachios, almonds, cashew nuts and walnuts. The recipe to make the dry fruit barfi is quick and easy and makes it a perfect sweet for Diwali or even as a healthy snack for kids. These are also high energy and nutritious squares that can be enjoyed by each and everyone in the family. Dry fruit barfi recipe is the perfect answer for those which does not have any extra sugar added and thus making a healthy sweet because of the combination of dry fruits, it gives you required energy and protein to satisfy your hunger.

This is summer drink. I made this yummy milkshake with my bro for my family & we enjoyed it very much. It is like a booster and very healthy. #RamadanSpecial

#nofireNo sugar, no honey, only dates and dry fruits modaks

#CookpadTurns4 #dryfruitsDates and Dry Fruits Roll is healthy and delicious sweet recipe which is sugar free. It has different kinds of dry fruits and dates that makes it healthy and nutritious that can be enjoyed by anyone at anytime.

My post workout protein shake! One avocado provides your body with vitamins A, C, E, K and B6, along with an enormous amount of potassium and healthy fat. I drink this twice a day. I substitute with lactaid milk for 8g protein

#father My father is diabetic so I would like to make dates rolls for him.#week5of5#RSSFAV (post9)