Dates Smoothie

Sudipa Gope
Sudipa Gope @Sudipagope

#FCC

Presenting healthy smoothie which is a twist to milk , it is a nutritious and delicious smoothie loaded with dates and almonds.

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Ingredients

10 minutes
2 servings
  1. 1.5 cupsMilk
  2. 6-7soaked Dates
  3. 7-8Almonds (soaked overnight)
  4. 2-3 tspHoney
  5. 2 pinchCardamom powder

Cooking Instructions

10 minutes
  1. 1

    Assemble ingredients, soak dates in 1/2 cup milk for 2 hours. Peel almond skin and keep aside.

  2. 2

    In a blender jar add soaked dates along with milk + almonds + 1/2 cup milk and blend till smooth.

  3. 3

    Add remaining milk + honey + cardamom powder and blend very nicely.

  4. 4

    Smoothie is ready.

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Sudipa Gope
Sudipa Gope @Sudipagope
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