Nut-seed chocolate bites

Helly shah
Helly shah @cook_26193829
Bangalore

#CookEveryPart
#seed
This chocolate is made from various nuts, seeds, dates and dark chocolate(sugarfree). It is rich in protein, fiber and vitamins. You can add your favourite nutes/seeds. It's very healthy and vegan recipe. Here I used pumpkin seeds, sunflower seeds, melon seeds, almond, peanuts, desiccated coconut, dark chocolate and dates. Its dairy-free and glutenfree bites.

Nut-seed chocolate bites

#CookEveryPart
#seed
This chocolate is made from various nuts, seeds, dates and dark chocolate(sugarfree). It is rich in protein, fiber and vitamins. You can add your favourite nutes/seeds. It's very healthy and vegan recipe. Here I used pumpkin seeds, sunflower seeds, melon seeds, almond, peanuts, desiccated coconut, dark chocolate and dates. Its dairy-free and glutenfree bites.

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Ingredients

25 minutes
3 peoples
  1. 1dark chocolate
  2. 1/2 cuproasted almonds
  3. 1/2 cuproasted peanuts
  4. 2 tbsppumpkin seeds
  5. 2 tbspsunflower seeds
  6. 2 tbspmelon seeds
  7. 1/2 cupdates

Cooking Instructions

25 minutes
  1. 1

    Firstly roast almonds, peanuts, melon seeds, pumpkin seeds and sunflower seeds. Also soak dates for 10 minutes in warm water, mix dates in mixer and grind it.

  2. 2

    For making chocolate ganache : take non-stick pan add dark chocolate pieces in it. Stir constantly till it melts. Keep aside for few minutes.

  3. 3

    Further, grind sunflower seeds, melon seeds and pumpkin seeds. Afterwards, chop almonds and peel the skin of peanuts.

  4. 4

    Now, add nuts, seeds in chocolate ganache. Mix well and keep aside for few minutes till it comes in room temperature.

  5. 5

    Take a tray or cupcake mould put parchment paper or grease it with butter. And pour prepared dark chocolate ganache. Now, put chocolate in refrigerator for 30 minutes. And finally, cut it in pieces.

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Helly shah
Helly shah @cook_26193829
on
Bangalore
cooking is amazing. it fills delightness and happiness in life. it's a great pleasure when you cook for your family and loved ones. it amples happiness in everyday life. 😇👩‍🍳
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